Help young learners practice setting and achieving individualized goals with this My Good Choice Progress Chart.

Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

Children will draw pictures inside flower petals to represent their favorite things. The end result will be a unique and beautiful flower from each student that, when hung on the wall together, creates a diverse garden.

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.

In this worksheet, we look to a deer to practice moving mindfully.

Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.

This social emotional learning worksheet guides learners to draw pictures that represent the five components of the THINK acronym. Students will learn to ask themselves, "Is what I'm about to say true, helpful, inspiring, necessary, and kind?"

This social emotional learning worksheet sends kids on a nature scavenger hunt to draw pictures of objects they find in nature that contain patterns or spirals, such as a snail's shell, the petals of a flower, or the skin of a pineapple.

Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.

In this social emotional learning worksheet, students are asked to draw a picture of what they love about themselves. The hearts can then be cut out and compiled to create a classroom mobile,

Reward your learner for good behavior, homework completion, and any other positive choices they make during the week using this space-themed progress tracker.

This social emotional learning worksheet guides young learners to write and illustrate three compliment notes: one for a friend, one for a teacher, and one for a loved one.

In this social emotional learning worksheet, young learners are guided to create their own kaleidoscope to remind them of the ever changing nature of emotions.

Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.

Use this friendly sunburst template to show what you're grateful for!

Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.

Young learners are guided to write a letter to their future self to serve as a kind reminder of their gifts. Children are asked to draw three things they are good at, while sentence stems and prompts help them fill in their letter.

Use this worksheet to guide students to perform a random act of kindness, then reflect on their experience and how it felt to spread kindness to others.

In this social emotional learning worksheet, your child will put on their journalist hat as they interview a trusted adult to discover that everyone makes mistakes!

Young social emotional learners develop social awareness and an appreciation for diversity and family heritage in this engaging worksheet.

In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.

This worksheet will help support students with managing conflict in the classroom.

This mandala coloring worksheet creates an opportunity for students to color in a nature mandala and create their own illustration as a reminder of impermanence and the gifts to be found in nature.

Let your learner's imagination run wild with these creative learning activities designed for learning at home or in the neighborhood.

Use the Still as a Starfish worksheet as a guide for students to color a picture of themselves being as still as a starfish and as calm as the ocean.