This worksheet will guide your child to create their very own Peace and Harmony Fidget Spinner while fostering social emotional skills such as emotional regulation, self-awareness, and stress-management.

These self-regulation cards can support your child in learning how to deal with big feelings.

Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

Cooperation and problem-solving skills are essential for success in school and life! After building a marshmallow tower in groups, children use this worksheet to reflect on what they learned about cooperation and problem-solving techniques.

Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

Use this worksheet to have students collaboratively create a leadership video that defines leadership and highlights positive leaders.

Praise is important but how we praise ourselves and each other makes all the difference! This social emotional learning worksheet helps students identify how praising effort rather than ability can support growth mindset.

Use the Teaching Others to STOP worksheet to introduce students to the STOP mindfulness method, then have them creatively teach STOP to someone else.

Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.

Use this worksheet to have students make a Kindness Bear Puppet, which will serve as a reminder to be kind and caring to others.

It's all about that growth mindset! Young artists will step out of their comfort zone by creating art with their feet instead of their hands, and then reflecting on this experience in a short paragraph.

Use the "I Am Human" Story Book worksheet to create a story about gratitude and being human.

Use the Service Survey worksheet for students to reflect on their interests and consider how they can provide service to their community.

Use the Thank You, Trees worksheet to have students spend quiet time reflecting in nature. Then, they will write a letter and thank a tree for all that it provides.

In this activity geared toward second and third graders, kids will create clay puppy models to remind themselves that they have the power to train their minds when they wander—just like a puppy!

This social emotional learning worksheet guides students to research positive role models throughout history and answer questions about how these figures impacted society in a positive way.

Use the Quiet Place Poem worksheet to help students find a quiet place in nature and write a poem about their experience after reflecting on what they see, hear, and feel.

Use the Interconnections Poem worksheet for students to write a poem or create a video about our interconnections with nature and each other.

Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.

Use this worksheet to have students create a Mindfulness of Senses Video, in which they will define mindfulness and explain some of its benefits.

Use the My Growth worksheet to have students reflect on their growth over the past year, considering how mindfulness has supported their development.