Use the My Growth worksheet to have students reflect on their growth over the past year, considering how mindfulness has supported their development.

Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.

Use the Teaching Others to STOP worksheet to introduce students to the STOP mindfulness method, then have them creatively teach STOP to someone else.

Use the Food Conservation Poster worksheet to get students to create a poster including statistics about food waste and the importance of food conservation.

Use The Strength of Community worksheet for students to reflect on their interests and talents, and to consider the ways their diversity creates an enriching community.

Use this worksheet to guide students to perform a random act of kindness, then reflect on their experience and how it felt to spread kindness to others.

Use the Resilient Earth worksheet to have students research about the environment and environmental activism, then consider how they can be better stewards of the planet.

In this social emotional learning worksheet geared toward second and third graders, students will reflect on their needs, what matters, and ways that they may ask or request something connected to their needs.

Children will select from a word bank of descriptive emotion words to write about their feelings, then use them to create a unique word search puzzle.

Use this worksheet for students to learn about environmental stewardship, and have them consider how they can provide service to solve some of the community's problems.

Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.

Use this worksheet to have students participate in an Acts of Kindness Challenge, in which they will choose and perform various kind deeds in their classroom and school.

Use The Giving Earth worksheet to guide students to write a book or implement a lesson that teaches others to be grateful and take care of the planet.

Cooperation and problem-solving skills are essential for success in school and life! After building a marshmallow tower in groups, children use this worksheet to reflect on what they learned about cooperation and problem-solving techniques.

Designed to help fourth and fifth graders build skills around social emotional awareness, this worksheet challenges children to use powerful questions to unpack the truth behind their negative thoughts and learn not to believe everything they think.

Squeeze balls can be a great tool to use when faced with a strong emotion. This social emotional learning worksheet guides young learners to create their own feelings-themed stress ball balloons to help them to feel more calm.

Use the Thank You, Trees worksheet to have students spend quiet time reflecting in nature. Then, they will write a letter and thank a tree for all that it provides.

Use the Welcome All: Pen Pal Letters worksheet as a guide for students to draw a picture and write a letter to a pen pal who lives in another country.

Children will create their own “best self” journal to log moments where they have been at their best. They are guided to find inspiring quotes and images, decorate their journal, and use the provided prompts to get them started on their journaling.

This worksheet encourages learners to tune into their bodies and senses during a fun freeze dance activity. Kids will let loose for 30 seconds, then use mindfulness to practice staying as still as they can while they focus on how their bodies feel.

Students will cut out all of the strengths that connect with them and their abilities and write in additional strengths in the blank chain links. Then, they'll cut out the strips and use tape or glue to make a unique chain of strengths all their own!