Tap into your emotions with these adorable flashcards. Kids can practice recognizing and naming the different emotions that we feel.

This worksheet will help support students to work with difficult emotions.

Peace is a word you may have heard thousands of times in books and movies, but what does peace mean to you? Have your child brainstorm their ideas and then write an acrostic poem and draw a picture or symbol that reflects their thoughts.

Children will select from a word bank of descriptive emotion words to write about their feelings, then use them to create a unique word search puzzle.

Help students tune into their emotions by writing their own haiku poem. First, kids will learn a bit about haikus and read a sample. Then, they'll brainstorm a list of words related to emotions before drafting their own emotions haiku.

In this worksheet, students seek to define "restorative justice" in their own words and draw a picture to represent the concept. They then work together to generate a list of ideas to help implement restorative justice in the classroom.

Children will create their own “best self” journal to log moments where they have been at their best. They are guided to find inspiring quotes and images, decorate their journal, and use the provided prompts to get them started on their journaling.

Using this worksheet, fourth- and fifth-grade students will work in small groups to design their own peace corner activities that will help themselves and their classmates to calm down and relax.

Students will cut out all of the strengths that connect with them and their abilities and write in additional strengths in the blank chain links. Then, they'll cut out the strips and use tape or glue to make a unique chain of strengths all their own!

This social emotional worksheet helps students develop an understanding of the word "integrity." Students will reflect on what it means to be honest with ourselves and with others by keeping promises and making healthy choices.

This worksheet guides students in designing a poster that illustrates a time they were their best selves. Students will draw a picture of themselves and then create a collage around their picture of what it feels like to be their best self.

Help students learn to identify the qualities of respect, compassion, or forgiveness with this worksheet that guides students to draw a picture of someone from their life or a book who has demonstrated these traits.

his worksheet guides children to write a letter of forgiveness to someone who may have caused them harm. After completing the activity, they can choose to hold on to the letter as a symbol of their forgiveness or give the letter to the person.

In this worksheet geared toward kindergarteners and first graders, children will reflect on a time when they practiced forgiveness and then draw a picture of the forgiveness scene.

Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.

Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

In this worksheet, your child will choose one task to complete slowly with kindness, curiosity, and mindfulness. They will then reflect on their experience.

Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.

n this engaging worksheet, children will research "Earth Guardians" and brainstorm a list of actions they can take to help reverse the impacts of climate change. Then learners will commit to one of their ideas and put it into action!

Cooperation and problem-solving skills are essential for success in school and life! After building a marshmallow tower in groups, children use this worksheet to reflect on what they learned about cooperation and problem-solving techniques.

With the help of this worksheet, your child will create their own model of the human brain that highlights the parts of their brain that can promote more calm and peace.

Doing many things at once, or moving too quickly, can sometimes cause injury or mistakes! This worksheet invites students to create a mindful movement skit that guides viewers to slow down and practice mindful movement.

This mandala coloring worksheet creates an opportunity for students to color in a nature mandala and create their own illustration as a reminder of impermanence and the gifts to be found in nature.

Students are guided to design a hammer that represents ways we can hammer out assumptions to create unity. Then, learners are asked to write a poem or reflection on how breaking through assumptions can lead to unity.

Tapping and hugs are great ways to bring love and care to our bodies and minds! This worksheet guides children to experience tapping and then write a script to guide someone else in tapping and hugs for self-regulation.