Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.

Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.

Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.

Take a moment to reflect on your day with this thoughtful first- and second-grade worksheet!

A great tool for kindergarteners and first grade students, this social emotional worksheet will help children begin to understand others (friends, classmates, family members) and consider different perspectives.

Using this worksheet, fourth- and fifth-grade students will work in small groups to design their own peace corner activities that will help themselves and their classmates to calm down and relax.

In this social emotional learning worksheet, fourth- and fifth-grade students will brainstorm their strengths and talents to create a chain using pieces of paper, highlighting their gifts on each link of the chain.

After practicing mindfulness and compassion for a loved one and reflecting on why they love them, fourth- and fifth-grade students will choose one item from the worksheet that represents or expresses their love.

Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.

This worksheet offers young students an opportunity to practice goal setting with reading words. Children will choose five grade-level words they don't yet know, set a goal, and track their learning on a simple chart.

Write a heartfelt letter to someone who has impacted your life with this SEL writing prompt for middle grades!

Emotions come and go all the time, and this is a natural part of life! With this social emotional worksheet, children will write a poem and draw a picture that represents a part of nature that reflects an emotion.

Children will go on a nature walk and observe their surroundings, then write a letter to nature, in this two-page mindfulness worksheet.

Build social emotional skills with this reflection activity for middle grades!

Reflect on the school year with these thoughtful discussion prompts for third, fourth, and fifth graders!

Make a splash this summer with this creative goal-setting worksheet for third and fourth graders!

Take a moment to reflect on your emotions with this thoughtful worksheet for first and second graders!

Students learn about intentions and practice setting them with this SEL worksheet for middle grades.