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First Grade Independent Study Packet - Week 3

Mindfulness: Mindful Listening

In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.

1st grade

Social emotional

Worksheet

Workbook

First Grade Independent Study Packet - Week 3

This independent study packet, designed by curriculum experts, brings you Week 3 of first grade reading, writing, and math activities.

1st grade

Social emotional

Workbook

First Grade Independent Study Packet - Week 4

Workbook

First Grade Independent Study Packet - Week 4

This study packet offers a week of reading, writing, math, science, and social studies activities.

1st grade

Social emotional

Workbook

Mindfulness: A Home Inside

Mindfulness: A Home Inside

We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.

1st grade

Social emotional

Lesson Plan

Make Peace Rocks

Mindfulness: The Present Moment

Make Peace Rocks

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

1st grade

Social emotional

Activity

Mindfulness: The Present Moment

Mindfulness: The Present Moment

Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

1st grade

Social emotional

Worksheet

Mindfulness: A Home Inside

Mindfulness: The Present Moment

Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.

1st grade

Reading & Writing

Lesson Plan

Mindfulness: A Home Inside

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

1st grade

Social emotional

Worksheet

Make a Calm Down Bottle

Calm Down Cards for Young Children

Make a Calm Down Bottle

Do you need to help your students chill out? This activity will help your students learn how to breathe deeply, self-soothe, and calm themselves down.

1st grade

Social emotional

Activity

Make a Family Gratitude Jar

Calm Down Cards for Young Children

These self-regulation cards can support your child in learning how to deal with big feelings.

1st grade

Social emotional

Worksheet

Make a Family Gratitude Jar

The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how

1st grade

Social emotional

Activity

Chalk Walk Choice Board

Chalk Walk Choice Board

Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.

1st grade

Social emotional

Worksheet

Range of Emotions

Mindfulness: Mindful Listening

Range of Emotions

This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states.

1st grade

Social emotional

Worksheet

Mindfulness: Mindful Listening

Owls hear so well that they can hunt in the dark. Have your students try on their owl ears! In this lesson, students open up their ears to all the sounds around them, close and far away, and go on a sound hunt.

1st grade

Social emotional

Lesson Plan

Calm Down Bottle

At-Home Scavenger Hunt for Young Learners

Calm Down Bottle

Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.

1st grade

Social emotional

Worksheet

At-Home Scavenger Hunt for Young Learners

Children will search in and around their home for a list of items, checking off each item as they go, and drawing a picture of their favorite items.

1st grade

Social emotional

Worksheet

Colored Emotions

Mindfulness: Deep Relaxation

Colored Emotions

Understanding emotions can be a helpful tool for self-regulation. In this social emotional learning activity, your child will practice identifying different emotions and explore how they connect with various gestures and facial expressions.

1st grade

Social emotional

Activity

Mindfulness: Mindful Movement

Mindfulness: Deep Relaxation

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

1st grade

Social emotional

Worksheet

Mindfulness: Mindful Movement

In this worksheet, we look to a deer to practice moving mindfully.

1st grade

Social emotional

Worksheet

Range of Emotions