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In this activity, your child will explore techniques that support patience and learn to practice mindfulness when waiting.

It Takes Skill to Wait

Learning the difference between facts and opinions is a valuable life skill and a powerful mindfulness practice. This worksheet asks children and caregivers to assume the role of fact detectives as they orchestrate a facts and opinions scavenger hunt in t

Fact Detective

Knowing what to do to help others who are being bullied is a valuable skill! This social emotional learning worksheet guides children on ways they may stand up for others, such as by being a buddy, interrupting, speaking out, or telling an adult.

Ways to Take a Stand

Forgiveness is an important skill to cultivate. In this lesson, students will hear a story about forgiveness, practice forgiveness through breathing and discussion, and create a craft that includes words of forgiveness. 

Forgiveness of Others

Children will create a "This is Me!" collage that will highlight their many gifts, talents, interests, and leadership skills.

Reflections on Leadership

In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.

At-Home Mood Meters

In this social emotional learning activity, students will help themselves and others identify the difference between assumptions and facts by designing and creating posters that reflect each of these terms.

Poster: Fact or Assumption?

Use this worksheet to have students collaboratively create a leadership video that defines leadership and highlights positive leaders.

Leadership Video

This mandala coloring worksheet creates an opportunity for students to color in a nature mandala and create their own illustration as a reminder of impermanence and the gifts to be found in nature.

Mandala Coloring

This worksheet has students choose between two art projects that each celebrate diversity. They can choose to write and illustrate a picture book or design a colorful work of art, each with a goal of depicting a diversity as "lovely."

Lovely Art Pieces

This two-page social emotional learning worksheet about restorative justice expands children's critical thinking skills in the areas of social awareness, conflict resolution, and empathy. 

Restorative Justice at Home

Learning how to distinguish between facts and opinions is critical for the development of communication and social skills. In this lesson, students will learn the difference between facts and opinions through play and pictures.

Just the Facts, Please!

Dig a little deeper into what it means to be grateful with the help of this gratitude graphic organizer!

Gratitude Graphic Organizer

Caring for the Earth is an important part of responsible decision-making and global citizenship. Through this lesson, students will strengthen their social and emotional learning skills by exploring how they can be a steward for the Earth. 

Caring for the Earth and Our Global Community

This worksheet will guide your child to create their very own Peace and Harmony Fidget Spinner while fostering social emotional skills such as emotional regulation, self-awareness, and stress-management.

Peace and Harmony Fidget Spinner

Identifying and describing their feelings is an important part of the way children develop social skills. This lesson teaches your students how to identify feelings, and then elaborate on them by speaking and writing in complete sentences.

Elaborating on My Feelings

In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.

Learning How to Listen

In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.

Lift Me Up

Foster self-awareness, gratitude, and stress-management skills with this social emotional worksheet. This three-page activity prompts children to reflect on the word "beauty" and compile a list of things they are grateful for in their life.

Seeing the Beauty All Around!

This groovy finger painting worksheet invites young artists to explore finger painting to music. This mindful movement activity is fun way to build social emotional skills in kindergarteners and first graders.

Groovy Finger Painting

In this lesson, students will learn the steps in solving a problem, discuss solutions from the story "Mr. Rabbit and the Lovely Present," and use these same problem-solving skills when they build shapes with pattern blocks. 

Problem-Solving Steps

Group work can build cooperation and problem-solving skills inside and outside of the classroom!  In this lesson, students will discuss cooperation and practice using cooperative techniques in human knot and tower-building activities.


Problem Solving and Cooperation

Great for building social emotional skills and self-awareness in kindergarteners and first graders, this worksheet will help learners uncover what it means to be true to themselves and celebrate the things they love through drawing and introspection.

Being True to You!

Cooperation and problem-solving skills are essential for success in school and life! After building a marshmallow tower in groups, children use this worksheet to reflect on what they learned about cooperation and problem-solving techniques. 

Marshmallow Tower

With a tendency to focus on the negative, it's helpful to learn how to cultivate feelings of positivity, joy, and calmness. Children will practice seeing the bright side as a way to improve self-awareness, manage stress, and build social emotional skills.

Seeing the Bright Side

Designed to help fourth and fifth graders build skills around social emotional awareness, this worksheet challenges children to use powerful questions to unpack the truth behind their negative thoughts and learn not to believe everything they think.

Skit: Is it True?

The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how

Make a Family Gratitude Jar

This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.

Helping Hands

Are you a bucket filler? Children with good social skills lift each other up with compliments and praise, instead of put downs and negative comments. Use this lesson to teach your students about bucket filling and how to compliment others.

Fill Your Bucket

In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.

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