Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

Adults can learn from the fresh and unique way young people see, feel, and experience the world. With the help of this worksheet and related activity—Adults Can Learn From Kids—your child will create an origami box filled with their ideas!

In this social emotional learning worksheet, your child will design their own clock cover to place on an analog clock that will remind them to practice mindfulness and patience in any given moment.

Setting and monitoring goals can support perseverance and motivation! This social emotional worksheet guides students to create a perseverance journal to set and monitor their own personal and academic goals.

This groovy finger painting worksheet invites young artists to explore finger painting to music. This mindful movement activity is fun way to build social emotional skills in kindergarteners and first graders.

In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.

With this worksheet, students will brainstorm and think of the many talents they have. Then they'll cut out images or draw pictures to create a collage that encapsulates their greatest strengths and talents.

Great for building social emotional skills and self-awareness in kindergarteners and first graders, this worksheet will help learners uncover what it means to be true to themselves and celebrate the things they love through drawing and introspection.

Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.

Having the right mindset is crucial for success in both kids and adults. In this social emotional learning worksheet, students collaborate to write and perform a skit that demonstrates their shared understanding of a growth vs. fixed mindset.

Children will create their own “best self” journal to log moments where they have been at their best. They are guided to find inspiring quotes and images, decorate their journal, and use the provided prompts to get them started on their journaling.

Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.

Emotions come and go all the time, and this is a natural part of life! With this social emotional worksheet, children will write a poem and draw a picture that represents a part of nature that reflects an emotion.

Squeeze balls can be a great tool to use when faced with a strong emotion. This social emotional learning worksheet guides young learners to create their own feelings-themed stress ball balloons to help them to feel more calm.

This social emotional learning worksheet guides students to research positive role models throughout history and answer questions about how these figures impacted society in a positive way.

With the help of this social emotional worksheet, your child will explore the power of positive thinking through the creation of a kind thoughts board.

Let your learner's imagination run wild with these creative learning activities designed for learning at home or in the neighborhood.

Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.

Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.

Use this worksheet to have students participate in an Acts of Kindness Challenge, in which they will choose and perform various kind deeds in their classroom and school.

Deep breathing is a great way to connect with your body and other people. This worksheet helps students reflect on their experience with back-to-back breathing.

In this social emotional learning worksheet, students are asked to draw a picture of what they love about themselves. The hearts can then be cut out and compiled to create a classroom mobile,

In this worksheet, we look to a deer to practice moving mindfully.

In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.

Use the Welcome All: Pen Pal Letters worksheet as a guide for students to draw a picture and write a letter to a pen pal who lives in another country.