In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.

In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.

Bring out your child’s creative side with this fun Halloween-themed craft.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

What causes dilated pupils? Young scientists will find out by applying what they already know about changes in pupil size and making models of the pupil.

No big beach party or a sudsy seafood feast should be without this bright, colorful tablecloth!