Our breath can be a helpful tool to connect with a sense of peace and calm. In this home activity, your child will practice counting breaths, hear poems about nature and mindfulness, and write their own poem.

Hearing true stories of compassionate people can be uplifting and inspiring! In this home activity, your child will hear a true story of compassion and then set goals to bring compassion to their home and/or community.

Children will reflect on how community service makes us better people. Then they will complete a service survey to gain a better understanding of their interests, gifts, and their potential role as a service worker in their community.

Understanding how good friends can have a positive effect on our lives is important in all stages of life! In this activity, children will write create a "Want Ad for a Friend" and will list all of the characteristics that are most important in a friend.