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With a tendency to focus on the negative, it's helpful to learn how to cultivate feelings of positivity, joy, and calmness. Children will practice seeing the bright side as a way to improve self-awareness, manage stress, and build social emotional skills.

Seeing the Bright Side

In this worksheet, students seek to define "restorative justice" in their own words and draw a picture to represent the concept. They then work together to generate a list of ideas to help implement restorative justice in the classroom. 

Restorative Justice

This two-page social emotional learning worksheet about restorative justice expands children's critical thinking skills in the areas of social awareness, conflict resolution, and empathy. 

Restorative Justice at Home

In this social emotional learning activity, students will help themselves and others identify the difference between assumptions and facts by designing and creating posters that reflect each of these terms.

Poster: Fact or Assumption?

Learning the difference between facts and opinions is a valuable life skill and a powerful mindfulness practice. This worksheet asks children and caregivers to assume the role of fact detectives as they orchestrate a facts and opinions scavenger hunt in t

Fact Detective

Certain yoga poses can make us feel calm while others make us feel energized. With the help of this learning worksheet, kids will create a sequence of yoga poses, paying special attention to how certain poses make them feel!

Yoga for Energy or Calm

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

Yoga Poses

In this social emotional worksheet, students will complete a Venn diagram of differences and similarities as they work to develop gratitude and appreciation of diversity.

Venn Diagram of Differences and Similarities

This two-part social emotional worksheet helps students examine the similarities and differences in communities in order to develop an appreciation for diversity and increase social awareness.

Similarities and Differences in Communities

In this activity geared toward second and third graders, kids will create clay puppy models to remind themselves that they have the power to train their minds when they wander—just like a puppy!

Clay Puppy Models

Much like puppies, we can train our minds! In this social emotional worksheet designed for second and third graders, children will create original artwork that serves to remind them to bring mindfulness and kindness to their “puppy minds.”

Puppy Mind Artwork

This social emotional learning worksheet invites second and third graders to read a story about how Michael Jordan utilized a growth mindset to overcome obstacles in order to become one of the greatest basketball players of all time.

Michael Jordan: Overcoming Obstacles

It's all about that growth mindset! Young artists will step out of their comfort zone by creating art with their feet instead of their hands, and then reflecting on this experience in a short paragraph.

Building Patience Through Art

In this worksheet, your child will choose one task to complete slowly with kindness, curiosity, and mindfulness. They will then reflect on their experience.

Bringing Kindness and Curiosity to Everyday Tasks

With the help of this worksheet, your child will create their own model of the human brain that highlights the parts of their brain that can promote more calm and peace.

Play Dough Brain

This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.

Mindfulness and the Brain

This worksheet guides students in designing a poster that illustrates a time they were their best selves. Students will draw a picture of themselves and then create a collage around their picture of what it feels like to be their best self.

Loving Kindness Posters

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

My 'Best Self' Timeline

Seeing the best in ourselves and practicing self-efficacy can be transformative! In this social emotional worksheet, your child is asked to interview a caring adult or family member about a time that this person saw your child at their best.

'Best Self' Interview

Help students learn to identify the qualities of respect, compassion, or forgiveness with this worksheet that guides students to draw a picture of someone from their life or a book who has demonstrated these traits.

Compassion, Forgiveness, Respect

his worksheet guides children to write a letter of forgiveness to someone who may have caused them harm. After completing the activity, they can choose to hold on to the letter as a symbol of their forgiveness or give the letter to the person.

Forgiveness Letter

Moving with mindfulness and intention—such as in yoga—can build calm and can also be fun! In this social emotional learning worksheet, students are guided in designing an animal pose figure to serve as a reminder to practice mindful movement.

Animal Pose Figures

This social emotional learning worksheet invites students to learn more about yoga and animal poses—and teach someone else!—by creating their own book and animal poses.

Yoga Animal Book

In this social emotional learning worksheet, children are guided to craft an old-fashioned radio out of a cardboard box to serve as a reminder of the power of music in their lives.

Radio Box Craft

Innovators and inventors come in all sizes and ages! In this worksheet, your child will be guided to reflect on the goals they have achieved and would still like to attain, keeping in mind that the sky is the limit!

The Sky is the Limit

Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.

Cheering Friends Up

Mindful listening can be a wonderful tool and can also be a fun game! This social emotional learning worksheet guides your child to create a skit or video that explains mindful listening and guides viewers in a mindful listening game.

Mindful Listening Game

Art can make us feel different ways, and it can be a great way to reflect on or express emotions. This worksheet is designed to capture students' thoughts and emotions as they are exposed to different works of art.

Gallery Walk Note Catcher

Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.

Emotions in Art

Emotions come and go all the time, and this is a natural part of life! With this social emotional worksheet, children will write a poem and draw a picture that represents a part of nature that reflects an emotion.

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