Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

It's that time of the year again! Celebrate the start of a new school year with a back to class bash, complete with arts and crafts, food and games.

Here's an arts and crafts activity to help your child put together his own "Back to School" scrapbook.

Here's an activity to help your child create her very own time capsule to unearth and open in one, five, or even ten years later!

Help the elephant bird come back to life with this awesome paper mache craft.

Outfit a pair of dark sunglasses with sneaky mirrors for eyes in the back of your head.

This science fair project idea investigates how a bottom keel helps keep a boat from rocking back and forth.

Help your child get ready for back to school with this fun fifth grade activity, which has him creating an "I'm Studying" door sign.

This is the perfect recycling project for back to school! Your child will put all those extra paper bags to good use and assemble her own personal notepad.

This science fair project idea investigates how the height at which a pendulum is released affects the length of time it continues.

Help your child practice multiplication tables with this mental and physical multitasking game that uses a hula hoop to get into the swing of things.

Use up your leftover hardboiled Easter eggs with our healthy, gourmet variations on an old classic: deviled eggs

Your child can add bling to her bike with bicycle basket decorations, making her bike a stylish ride!

Engineers in training can get started with this simple wheel-and-axle construction activity.

Make a reusable picnic pouch with your child this summer to celebrate the Fourth of July in an eco-friendly way.

Making these one-of-a-kind mug markers will help your child flex his creativity and gain button-sewing practice.

Spiders may be creepy, crawly and sometimes frightening, but not this little fella. He's fun to make and sure will cause a lot of giggling!

Looking for something to do on a slow afternoon? Try cornhole, a simple and fun tossing game. Make your own set with a few things from the recycling bin.

Make Frankenstein bolts for your trick-or-treater this Halloween. These homemade Frankenstein bolts make your child look just like the popular monster.

Help your own young scientist tackle the wonders of static electricity from the comfort of his own home!

This cool science fair project teaches kids about temperature, density and buoyancy using balloons that float with normal air. No helium required!

Try this concrete, hands-on organization system and you can count on more efficient, less stressful evenings this school year.

Help your child create her own version of a Moroccan lantern to give her room an Arabian nights feel!

Teach your kids about entropy with this fun, easy exercise, and teach your money to dance while you're at it!

This is a great game to help your child learn number concepts in multiplication and division.

Invite your child to partake in an eco-friendly craft by weaving long twigs into a useful kitchen stand for hot pots and pans.

Create a special gift for Mother's or Father's Day using felt, cardstock and buttons to create a memorable frame in the shape of a heart.

Defend your cards in this multiplication math game! Your kid will enjoy using strategy to build equations and win points in this activity.

Instead of tossing old school supplies, turn them into a work of art and teach your kids how to find new uses for old things.

Honor dad's fatherly achievements with a handmade plaque for a job well done!