This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states.

Children will go on a nature walk and observe their surroundings, then write a letter to nature, in this two-page mindfulness worksheet.

Introduce students to the power of self-appreciation with this inspiring writing activity!

Build social emotional skills with this reflection activity for middle grades!

This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.

Learners offer advice to a younger version of themselves in this engaging reflective writing activity.

Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.

Practice gratitude through poetry with this acrostic poem worksheet!

Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.

Encourage students to explore the notion of identity with this reflective writing and drawing prompt!

This enticing worksheet invites students to envision a delicious pie in which each slice represents a different aspect of gratitude.

Help students improve study habits and improve social-emotional well-being with this study plan template and calendar!

Invite students to learn more about themselves—and others—with this two-page set of self-reflection prompt cards!

In this social emotional learning worksheet, young learners are guided to write words of support—love, apologize, accept, listen, breathe—on a the fingers of a hand to remind them how to forgive others.

Students learn about intentions and practice setting them with this SEL worksheet for middle grades.

When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.

With this social emotional learning worksheet, children will cut out the cards and then play charades with emotions to help them build mindfulness of emotions.

In this creative activity, students design and make a case for their own proposed emoji.