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In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.

Research shows that when we focus on things we are grateful for, we literally rewire our brains to focus on the positive. Help kids experience the joy of gratitude by creating trees that give thanks.

This play-activity causes young children to focus on and become more aware of their sense of hearing and the power of their ears.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

Our breath is supporting us all of the time, but sometimes we don't even know it! In this activity, your child will discuss how they feel when they focus on their breath and learn tools to help them feel calm and at ease.

Try this goofy, first grade phonics craft that focuses on the letter "F" as in "Frog" and helps build crucial reading and spelling skills in your child.

This fun, addition focused take on the classic card game War is a great way to help your child get a strong hold on addition.

Let your child lend a helping hand while decorating the Christmas tree this year! This festive activity doubles as a lesson focusing on the number five.

Like "Mother, May I?", this following directions tag game focuses on gross motor skills, but to the theme Itsy Bitsy Spider. Fun indoors or outside!

In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.

Children have a naturally inquisitive mind. Foster their curiosity with a walk through an autumn field or park to answer age-old “why” questions. As you walk with your child, you can encourage them to ask questions.

Ensuring that what we say is truthful, helpful, inspiring, necessary, and kind takes practice! In this social emotional learning activity, your child will set a goal for themselves to THINK before they speak.

In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.

Make an edible bracelet from Froot Loops and a shoelace! This Block Institute art activity will engage your special needs or mainstream child at snacktime.

Bring the crisscrossing lines of highways and the sprawling webs of metropolitan cities to your dinner table!

Invite your kindergarten marine biologist to practice in scientific identification and categorization while creating a lovely treasure box.

Rewriting this classic Christmas carol will spark your child's creativity while strengthening his familiarity with grammar and style elements.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Help your kindergarten scientist predict and observe as she explores the science of smell...and have a great time doing it, too.

This simple and creative arts and crafts activity is great for preschoolers or kindergarteners and uses recycled magazines or newspapers.

In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.

Make some easy homemade yogurt with your young scientist, and see what a few 'live' bacteria can do in the right conditions!

Let your child be the king or queen of Mardi Gras by making his own shiny and spectacular Mardi Gras crown.

Is your kindergartener having trouble picking outfits for the rapidly cooling weather? This handy dressing wheel makes getting ready a breeze!

Help your child make sense of our colorful world with this easy-to-make color challenge!

Help your child see numbers three ways with this simple grab-and-go game, great for quick practice in the car.

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

Reuse and recycle cardboard tubes to make spooky spiders, kooky caterpillars, wacky worms, and more.

Help your child practice his writing skills, while ensuring he'll get some mail to call his own, by making Family Mailboxes, a fun arts and crafts project.