What preschooler doesn't like dogs? This fun, hands-on lesson plan features dalmatians, fire safety, and matching numbers to quantities.

Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.

Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.

In this lesson, students will listen to a story and answer literacy questions throughout. They will then complete a math activity to go along with the story!

In this musical lesson plan, students will get lots of practice counting from 1-100!

Spell and say those words with an A! Students will become familiar with common A sight words. It all starts with a fun “sight word hunt” around the classroom to introduce the lesson and ends with a word game that incorporates movement!

Taking turns can be hard for young students, but this interactive lesson will help them take turns sharing stories!

In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.

Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.