Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.

This lesson is a great introduction to the concept of simple addition! After listening to a story, students will complete a sensory activity to try adding on their own!

Give your students a head start in math with this lesson that teaches them how to add single-digit numbers together using manipulatives.

What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.

Help your students get ahead with this sweet lesson that gives them a strong base for understanding simple addition. Using cookies as manipulatives helps ease your students into math in a fun way.

In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.