In this activity, kids will create a peace corner in their bedroom or home and reflect on ways they may use their peace corner through drawing and discussion.

Make a mood meter with your child to help them recognize and share their feelings.

In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.

Craft a paper rocket in this hands-on activity inspired by the life of Mae Jemison!

In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.

Get active at home by pretending to be different animals! Use this fun and engaging activity to move your body, get silly, and practice gross motor skills.

Learn all about Misty Copeland, a famous African American ballerina with this hands-on, colorful art project!

Take the spookiness out of spiders with this web-making activity! Your child will practice talking about and creating shapes in this Halloween craft, and learn about spiders along the way.

In this Halloween-themed activity, young learners will find out what happens when they mix two household items together to create a surprising chemical reaction.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

By incorporating natural materials and the powers of observation, your child will become a backyard naturalist while building early writing and drawing skills!

Create a fun fall leaf rubbing with your child to explore shapes and textures this fall.

Children will learn all about cause and effect as they experiment with potion-making in this Halloween themed activity.

This flexible activity for preschoolers features jellybeans, counting, coloring, and the five senses.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.

Help your preschooler chart her good eating habits with this arts and crafts activity that has her making a healthy fruits and vegetables rainbow and graph!