Cultivating resilience is one of the most important ways we can overcome challenges and reach our goals. In this activity, children will explore the concept of resilience and then create a video to explain and teach resilience to others.

How can we make healthy choices and be thoughtful in our actions? In this social emotional learning activity, your child will reflect on making tough choices and the questions to ask in order to help make healthy choices.

Your child will reflect on the term "beauty" and the things they are grateful for. They will read the book All the World by Liz Garton Scanlon and reflect on how focusing on the small and big things of beauty around them can benefit themselves and others.

In this activity, your child will write a poem recognizing and appreciating the beauty inherent in diversity.

This activity is a great way to engage learners in Earth Day celebrations while cultivating skills around nonfiction comprehension and research writing.

In this activity, your child will reflect on and write a story about a person who has embodied integrity and honesty in their life.

Children will learn about food waste and conservation, create a poster that lets others know about the importance of food conservation, and make a plan to waste less food and consume with mindfulness.

In this activity, work with your child to build a chain of strengths, highlighting their individual strengths and unique abilities.

In this activity, your child will reflect on one role model in their life or research one historical figure that has displayed perseverance. Then, they will create a slideshow presentation or poster that defines and illustrates perseverance.

Taking a moment to pause, feel our breath, and to notice the things around us can support a heightened sense of focus and can bring kind attention to the present moment and to tasks at-hand. In this activity, your child will practice the STOP method and

Children take inspiration from Nobel laureate Malala Yousafzai to write their own blog listicle on a topic of their choosing.

Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.

In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.

In this activity, your child will watch a video about empathy and practice speaking to someone with empathy. They will also discuss how empathy supports living in a community with others.

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

In this social emotional learning activity, you will help your child practice mindfulness of emotions, guiding them to create a word search to understand and explain feeling words.

When you're studying the Mayflower, numbers can be an important part of the history...and a great chance to practice elementary math!

Children research and make a timeline of an inspiring woman in this biography activity.

Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.

Understanding how to make positive choices about where to put our money and time is a valuable lesson us all! Children strengthen their responsible decision-making skills by learning about consumerism and its effects on society and the environment.

In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.

The Earth is always providing in so many ways! In this activity, children reflect on how the Earth gives and on their love for the Earth through discussion and letter writing.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.

In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

Leadership is a word that can hold many meanings. In this activity, your child will define the word "leadership," learn more about a leader they admire, and reflect on their leadership. Finally, your child will reflect on how they too are a leader!

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.