This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

With this social emotional learning worksheet, children will cut out the cards and then play charades with emotions to help them build mindfulness of emotions.

Help students practice seeing and understanding through others' eyes by participating in scenarios that illustrate different points of view. Students will work in groups to understand and discuss the differing perspectives that arise in difficult situatio

Use this chart to categorize your chosen superhero’s real and supernatural strengths.

In this social emotional learning worksheet, children will seek to define the term "leadership," describe the traits that make a positive leader, and reflect on how they can be a good leader in an area of their life.

After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.

When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.

Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.

These self-regulation cards can support your child in learning how to deal with big feelings.

By working through this worksheet, children will gain important practice seeing another person’s perspective and understanding how empathy can help to resolve conflicts.

Write or draw one thing you are grateful for each day of the school week!

In this social emotional learning worksheet, fourth- and fifth-grade students will brainstorm their strengths and talents to create a chain using pieces of paper, highlighting their gifts on each link of the chain.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

This worksheet helps students reflect on a mindful eating experience.

Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.

Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

Practice thinking and sending kind thoughts while building important SEL skills with this inspiring activity for middle school learners.

Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.

Children will go on a nature walk and observe their surroundings, then write a letter to nature, in this two-page mindfulness worksheet.

Tap into your emotions with these adorable flashcards. Kids can practice recognizing and naming the different emotions that we feel.

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

This worksheet helps students to build their mindful movement practice by offering a description of six mindful movements.

In this social emotional learning worksheet, young learners will read through four different empathy scenarios in order to think critically about how they would feel if they were in the fictional characters' shoes.

Use the Teaching Others to STOP worksheet to introduce students to the STOP mindfulness method, then have them creatively teach STOP to someone else.

This social emotional learning worksheet guides learners to create their own mindfulness of emotions book where they will reflect on the definition of “emotions” and the mindfulness techniques that can help them respond to emotions in a constructive way.

In this social emotional learning worksheet, young learners are guided to create their own kaleidoscope to remind them of the ever changing nature of emotions.

Children will enjoy reflecting on a few of their favorite people with this fun drawing and writing prompt.

Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.