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2nd grade Mindfulness Worksheets

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Current Filters (32 results): 32 filtered results
2nd grade
Mindfulness
Current Filters (32 results): 32 filtered results
2nd grade
Mindfulness
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Mindfulness: Guide to Feelings Cards
Worksheet
Mindfulness: Guide to Feelings Cards
How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.
Preschool
Reading & writing
Worksheet
Mindfulness: Mindful Listening
Worksheet
Mindfulness: Mindful Listening
In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.
Preschool
Reading & writing
Worksheet
Mindfulness: The Present Moment
Worksheet
Mindfulness: The Present Moment
Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.
Preschool
Worksheet
Mindfulness: A Home Inside
Worksheet
Mindfulness: A Home Inside
In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.
Preschool
Reading & writing
Worksheet
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
Preschool
Worksheet
My Internal Weather Report
Worksheet
My Internal Weather Report
Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.
2nd grade
Worksheet
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
In this worksheet, we look to a deer to practice moving mindfully.
Preschool
Worksheet
Yoga for Kids: Mountain Pose
Worksheet
Yoga for Kids: Mountain Pose
In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Mindfulness: Butterfly Breath
Worksheet
Mindfulness: Butterfly Breath
Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.
Preschool
Worksheet
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Preschool
Worksheet
Yoga for Kids: Cat Pose
Worksheet
Yoga for Kids: Cat Pose
In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Emotions Wheel
Worksheet
Emotions Wheel
Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.
2nd grade
Worksheet
Emotions Body Map
Worksheet
Emotions Body Map
Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.
2nd grade
Worksheet
The Way I Act
Worksheet
The Way I Act
After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.
2nd grade
Worksheet
Planning the Way I Act
Worksheet
Planning the Way I Act
In this worksheet designed to foster mindfulness and social emotional awareness, children reflect on how it feels to practice positive behaviors and have control over their choices and the way they act.
2nd grade
Worksheet
I Got Your Back
Worksheet
I Got Your Back
Deep breathing is a great way to connect with your body and other people. This worksheet helps students reflect on their experience with back-to-back breathing.
2nd grade
Worksheet
Yoga for Kids: Dog Pose
Worksheet
Yoga for Kids: Dog Pose
In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Worksheet
Yoga for Kids: Cow Pose
Worksheet
Yoga for Kids: Cow Pose
In this worksheet, Floyd demonstrates the Cow Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Yoga for Kids: Warrior Two Pose
Worksheet
Yoga for Kids: Warrior Two Pose
In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Worksheet
Yoga for Kids: Puppy Pose
Worksheet
Yoga for Kids: Puppy Pose
In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Worksheet
My Special Talents
Worksheet
My Special Talents
With this worksheet, students will brainstorm and think of the many talents they have. Then they'll cut out images or draw pictures to create a collage that encapsulates their greatest strengths and talents.
2nd grade
Worksheet
Yoga for Kids: Happy Baby Pose
Worksheet
Yoga for Kids: Happy Baby Pose
In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Creating a Community Story and Mobile
Worksheet
Creating a Community Story and Mobile
After reading a story about community, students will use this worksheet to create a mobile that illustrates and describes the many aspects of living in healthy relationships within communities.
2nd grade
Worksheet
Yoga for Kids: Cobra Pose
Worksheet
Yoga for Kids: Cobra Pose
In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Puppy Mind Artwork
Worksheet
Puppy Mind Artwork
Much like puppies, we can train our minds! In this social emotional worksheet designed for second and third graders, children will create original artwork that serves to remind them to bring mindfulness and kindness to their “puppy minds.”
2nd grade
Worksheet

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