Students will dance to both slow and fast tempo music, paying close attention to how movement can either increase their energy or make them feel relaxed. They will then record their reflections on flow and how it relates to other areas of their lives.

In this social emotional learning worksheet, your child will design their own clock cover to place on an analog clock that will remind them to practice mindfulness and patience in any given moment.

Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.

n this engaging worksheet, children will research "Earth Guardians" and brainstorm a list of actions they can take to help reverse the impacts of climate change. Then learners will commit to one of their ideas and put it into action!

Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

Use this worksheet to have students collaboratively create a leadership video that defines leadership and highlights positive leaders.

When learning how to differentiate between facts and opinions, sometimes it can help to draw it out! First students will draw and label a picture of something they know is true (a fact), and then they will draw and label a picture representing something t

Children will draw pictures inside flower petals to represent their favorite things. The end result will be a unique and beautiful flower from each student that, when hung on the wall together, creates a diverse garden.

This social emotional learning worksheet invites second and third graders to read a story about how Michael Jordan utilized a growth mindset to overcome obstacles in order to become one of the greatest basketball players of all time.

Doing many things at once, or moving too quickly, can sometimes cause injury or mistakes! This worksheet invites students to create a mindful movement skit that guides viewers to slow down and practice mindful movement.

This social emotional learning worksheet invites students to learn more about yoga and animal poses—and teach someone else!—by creating their own book and animal poses.

Students are guided to design a hammer that represents ways we can hammer out assumptions to create unity. Then, learners are asked to write a poem or reflection on how breaking through assumptions can lead to unity.

Ivy is a French bulldog who overcomes a physical disability with courage and strength. In this worksheet, kids will learn about the true story of Ivy, draw a picture of something they have overcome, and write a letter to Ivy, the very determined pup!

Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.

How do you feel when you're with your friends and family? Answer this question and more about feelings by filling in the blanks to complete the sentences.

This worksheet encourages students to develop self-awareness as they use their creativity to create a magical breath poster. When their poster is complete, have them hang it up as a reminder to use mindful breathing when they need help calming down.

In this social emotional learning worksheet, students are asked to draw a picture of what they love about themselves. The hearts can then be cut out and compiled to create a classroom mobile,

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.

Use this STOP Rap worksheet to introduce students to the STOP method of mindfulness, then to have them create a rap or poem about the method's benefits.

Use the "I Am Human" Story Book worksheet to create a story about gratitude and being human.

Use the Food Conservation Poster worksheet to get students to create a poster including statistics about food waste and the importance of food conservation.