A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

In this science fair project, apply the principles of leverage and force by building six simple machines designed to set weights in motion.

Give your budding young observers a chance to discover simple machines at use in their own home.

By selecting a pattern and carefully repeating it on the entire surface of a pumpkin, your child will transform a simple garden vegetable into a work of art.

Make English grammar fun with this engaging card game! Play a few rounds after a lesson on tenses to help students review what they have learned.

Your first grader will improve her fine motor skills as she designs her own drum set with recycled household objects and art supplies!

Children have a naturally inquisitive mind. Foster their curiosity with a walk through an autumn field or park to answer age-old “why” questions. As you walk with your child, you can encourage them to ask questions.

Reuse old cardboard boxes and popsicle sticks to create a miniature sled that is perfect for pretend play with dolls or action figures.

Your mom works hard, and a homemade present is the perfect way to show how much you appreciate her.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

Encourage your child to think outside the bathtub by making her very own handmade soaps! Perfect as a present, a decoration, or just to pamper herself.

Let your fabulous crafter use their favorite flowers, fruits and herbs to whip up a delicious perfume that they can proudly present to a friend or a loved one.

Kids conduct a simple science experiment to see if seeds can grow without soil in this simple kindergarten science activity.

Help your second grader grasp the concept of verb tenses with this silly card game!

Using simple materials found around your home, you can reinforce the static electricity concept by helping your child build a simple device with zapping power!

Get in the Halloween spirit with these simple, silly bat decorations!

This simple experiment serves as an introduction to the greenhouse effect.

This simple sewing activity results in a pair of homemade fleece mittens!

Use this simple and versatile sauce in pasta, sandwiches, or atop baked chicken.

This heart print makes the perfect simple and sweet gift for Valentine's Day!

Make your own Matryoshka out of simple craft materials in this easy how-to!

Introduce your child to the wonders of colorful chemistry with this simple food coloring project.

Taking a moment to pause, feel our breath, and to notice the things around us can support a heightened sense of focus and can bring kind attention to the present moment and to tasks at-hand. In this activity, your child will practice the STOP method and

Engineers in training can get started with this simple wheel-and-axle construction activity.

Add a flourish of flowers to your dining table with simple and creative sponge art!

These paper Scandinavian tiles are simple to create, and they make for a beautiful and unique keepsake.

This is a simple, nutritious food kids love for snacks and lunches all year.

Invite children to create a Fourth of July centerpiece with this simple craft activity!