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How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.

In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.

In this creative activity, students design and make a case for their own proposed emoji.

These self-regulation cards can support your child in learning how to deal with big feelings.

In this worksheet, we look to a deer to practice moving mindfully.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

Children build their understanding of synonyms in this SEL-meets-vocabulary worksheet.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

This feelings word search is a great way to encourage mindfulness of emotions and help build important social emotional skills. 

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

This peace treaty can help maintain peaceful relationships and friendships in the classroom and in the home.

In this social emotional learning worksheet, children will seek to define the term "leadership," describe the traits that make a positive leader, and reflect on how they can be a good leader in an area of their life.

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.