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Using this worksheet as a guide, students will create a comic book to show how using inquiry can help them practice kindness and compassion toward themselves and others.

Comic Book: Using Inquiry

In this social emotional learning worksheet geared toward second and third graders, students will reflect on their needs, what matters, and ways that they may ask or request something connected to their needs.

Listening to What Matters and Using Requests

Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.

Emoji Emotions

This social emotional learning worksheet guides children to explore the difference between multitasking and using mindfulness to complete tasks.

Mindfulness = Less Mistakes, Less Time, and More Calm

Reward your learner for good behavior, homework completion, and any other positive choices they make during the week using this space-themed progress tracker.

Star Student Punch Cards

In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.

Superpower Senses

Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.

Kindness Postcards: A Martin Luther King Jr. Day Activity

In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.

Focusing on One Thing

Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.

How to Use Kind Words

Students will draw pictures while imagining themselves in the peace corner using different tools that help them practice mindfulness, and then illustrate how they feel when they are calm, happy, and quiet.

Classroom Peace Corner and Quiet Space

Using this worksheet, fourth- and fifth-grade students will work in small groups to design their own peace corner activities that will help themselves and their classmates to calm down and relax.

Peace Corner Activities

In this social emotional learning worksheet, fourth- and fifth-grade students will brainstorm their strengths and talents to create a chain using pieces of paper, highlighting their gifts on each link of the chain.

Brainstorming Strengths

In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.

Learning How to Listen

Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to&nbsp;focus on what is happening in the present moment by tuning into each of their five&nbsp;senses.

Right Now I...

Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.

My Breath as My Anchor

In this activity, your child will use two powerful questions to investigate a thought and the truth behind it. They will write and perform a skit using mindfulness and these important questions.

The Power of Inquiry

Pattern blocks are a great way for children to explore problem-solving strategies. In this social emotional learning worksheet, young learners are guided to create images of rabbits and gifts using only a certain number of pattern blocks.

Pattern Blocks Problem Solving

This social emotional worksheet is all about sending kind wishes to someone to let them know they are loved and appreciated. Using heartfulness, students will write a letter to a classmate or friend that describes why they are thankful for them.

Sharing Kind Wishes: Letter

Group work can build cooperation and problem-solving skills inside and outside of the classroom!  In this lesson, students will discuss cooperation and practice using cooperative techniques in human knot and tower-building activities.


Problem Solving and Cooperation

In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.

Helping Hands

Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present. 

Mindfulness: The Present Moment

In this lesson, students will participate in a freeze dance, then be guided in slow-motion movements using mindfulness. Finally, they will discuss how movement and music can help them feel calm or energized.

Freeze and Flow

Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.

Emotions in Art

In this lesson, students will identify what they already know about a topic, what they need to know, and how they will achieve their learning goal.

Goal Setting

Halloween is a great opportunity to look around and see faces that are funny, scary, happy and sad.

Painted Pumpkin Faces

The peace corner is a space where students may practice previously taught calm-down methods, such as deep breathing and mindfulness. Students will draw a picture of themselves in the peace corner and practice in small groups.

Peace Corner

This worksheet will guide your child to create their very own Peace and Harmony Fidget Spinner while fostering social emotional skills such as emotional regulation, self-awareness, and stress-management.

Peace and Harmony Fidget Spinner

These self-regulation cards can support your child in learning how to deal with big feelings.

Calm Down Cards for Young Children

Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

Let's Breathe, Five-Finger Style!

Cooperation and problem-solving skills are essential for success in school and life! After building a marshmallow tower in groups, children use this worksheet to reflect on what they learned about cooperation and problem-solving techniques. 

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