Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

This social emotional learning worksheet includes one page for each letter of the acronym THINK, which young learners will decorate, cut out, and hang up to create a banner to remember to THINK before they speak.

With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

This worksheet helps students reflect on a mindful eating experience.

In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Help young learners practice setting and achieving individualized goals with this My Good Choice Progress Chart.

Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

Children will draw pictures inside flower petals to represent their favorite things. The end result will be a unique and beautiful flower from each student that, when hung on the wall together, creates a diverse garden.

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.

In this worksheet, we look to a deer to practice moving mindfully.

Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.

This social emotional learning worksheet guides learners to draw pictures that represent the five components of the THINK acronym. Students will learn to ask themselves, "Is what I'm about to say true, helpful, inspiring, necessary, and kind?"

This social emotional learning worksheet sends kids on a nature scavenger hunt to draw pictures of objects they find in nature that contain patterns or spirals, such as a snail's shell, the petals of a flower, or the skin of a pineapple.

Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.