In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.

In this social emotional learning worksheet, you and your child will discuss how movement relates to how you feel, and then create artwork to remind yourselves to take movement breaks and calming breaks when you need it throughout the day.

Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

Use the Still as a Starfish worksheet as a guide for students to color a picture of themselves being as still as a starfish and as calm as the ocean.

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.

This worksheet offers young students an opportunity to practice goal setting with reading words. Children will choose five grade-level words they don't yet know, set a goal, and track their learning on a simple chart.

Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.

Use the Lead Others with Mindfulness worksheet to have students learn about the benefits of mindfulness and guide someone else through a mindfulness practice.

Learn to distinguish needs and wants with this hands-on economics worksheet for first and second graders! 

Match digital to analog clocks in this first- and second-grade worksheet!

Soak up the sun as you complete this first- and second-grade worksheet about needs and wants!

Discover the difference between wants and needs with this kindergarten and first-grade worksheet!