How do you feel when you're with your friends and family? Answer this question and more about feelings by filling in the blanks to complete the sentences.

In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.

Watch as students turn “growth mindset” into “the power of yet” by following the directions in this SEL word puzzle!

Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.

This Good Choice Chart will reinforce your child’s good choices while learning at home. Set a goal of how many stars they should aim for in a week to earn the reward, and look for opportunities to praise your child for making good choices!

This worksheet helps students reflect on the things they are grateful for.

Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.

Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.

Learners will create a decorative leaf project with their resolutions, then write a short paragraph summarizing how they hope to achieve them.

Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.

Practice gratitude through poetry with this acrostic poem worksheet!

This worksheet will help support students to work with difficult emotions.

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

Use this bubble chart to brainstorm your favorite superhero's real strengths.

These self-regulation cards can support your child in learning how to deal with big feelings.

Write or draw one thing you are grateful for each day of the school week!

Use this friendly sunburst template to show what you're grateful for!

Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

In this social emotional learning worksheet, young learners will read through four different empathy scenarios in order to think critically about how they would feel if they were in the fictional characters' shoes.

Children will go on a nature walk and observe their surroundings, then write a letter to nature, in this two-page mindfulness worksheet.

Reinforce your child’s positive choices and behavior while learning at home with this helpful Success Chart. Throughout the week, look for opportunities to praise your child for making good choices!

After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.

Reward your learner for good behavior, homework completion, and any other positive choices they make during the week using this space-themed progress tracker.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.

Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.

Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.