Using lessons from Martin Luther King, Jr.’s life, help your child implement kindness and compassion into their interactions with others.

The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how

In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

Children build a "Loving Kindness Garden" to represent what they have learned about love, mindfulness, and caring for others in community.

Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.