A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

This basketball project explores the best way to make the perfect shot every time.

Your mom works hard, and a homemade present is the perfect way to show how much you appreciate her.

Make English grammar fun with this engaging card game! Play a few rounds after a lesson on tenses to help students review what they have learned.

Encourage your child to think outside the bathtub by making her very own handmade soaps! Perfect as a present, a decoration, or just to pamper herself.

Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

This tricky building block challenge asks your learner to think creatively. They will work on their divergent thinking skills as they try to fill up an index card perfectly with building bricks.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

Young chefs can easily make this simple soup, perfect for a brisk fall day. Along with being very flavorful, it makes a perfect pre-dinner appetizer or lunch!

Let your fabulous crafter use their favorite flowers, fruits and herbs to whip up a delicious perfume that they can proudly present to a friend or a loved one.

Check out this sweet recipe idea perfect for celebrating Dia de los Muertos.

Press pause on your speedy reader's latest adventure with an activity perfect for book lovers.

Any time is the perfect time to whip up a delicious batch of fluffy pumpkin cookies.

This fragrant drawer sachet keeps clothes smelling sweet, and makes for the perfect gift.

Take play-dough to the next level with this homemade recipe, adding surprising ingredients perfect for summer!

Frog cupcakes make the perfect treat for kids who love their amphibians.

Put old, worn-out picture books to work by constructing a book birdhouse, perfect for welcoming spring.

Check out this dice game perfect for teaching your savvy kid the fundamentals of probability.

Show your love of nature with this pretty vase made with vines. It will be perfect for holding a floral bouquet!

A tall glass of lemonade is the perfect summer treat. Make it even better with these creative twists on classic lemonade!

Using only straight-line sewing, your fourth can create a nifty felt pencil case perfect for his busy life.

Perk up your front porch with this hanging vase craft, perfect for spring and for getting kids outdoors!

Add a creative and personal touch to graduation gifts with this clever character clip that's perfect for securing cards to gift boxes.

This activity with add some fun and education to long car trips. Perfect for family vacations!

The human knot game is a perfect team-building exercise and a fun activity that's sure to bring lots of laughs along the way.

Taking a moment to pause, feel our breath, and to notice the things around us can support a heightened sense of focus and can bring kind attention to the present moment and to tasks at-hand. In this activity, your child will practice the STOP method and

This sponge relay game is the perfect way to cool off and to keep kids' minds sharp this summer.

Create a beautiful pop-up paper lantern and will serve as the perfect decoration at your next party.

Raspberry hot chocolate is a sweat treat for your young valentine. Pink and delicious, this raspberry hot chocolate makes the perfect Valentine's Day drink.