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Seeing Things From Another Angle
Activity
Seeing Things From Another Angle
Fourth Grade
In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.
Activity
Seeing Things From Another Angle
Activity
Seeing Things From Another Angle
In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.
Fourth Grade
Activity
Mindful Consumerism
Lesson Plan
Mindful Consumerism
Fourth Grade
Practicing mindful consumerism is an important aspect of social and emotional learning. In this lesson, students will learn about consumerism, its impact on society, and tips on how to buy less.
Lesson Plan
Mindful Consumerism
Lesson Plan
Mindful Consumerism
Practicing mindful consumerism is an important aspect of social and emotional learning. In this lesson, students will learn about consumerism, its impact on society, and tips on how to buy less.
Fourth Grade
Lesson Plan
Food Conservation Poster
Worksheet
Food Conservation Poster
Fourth Grade
Use the Food Conservation Poster worksheet to get students to create a poster including statistics about food waste and the importance of food conservation.
Worksheet
Food Conservation Poster
Worksheet
Food Conservation Poster
Use the Food Conservation Poster worksheet to get students to create a poster including statistics about food waste and the importance of food conservation.
Fourth Grade
Worksheet
Flipped Coin
Lesson Plan
Flipped Coin
Fourth Grade
In this lesson, students will listen to, discuss, and understand two perspectives on a difficult situation. They will flip a coin, with each side representing one side of the story, and role-play the perspectives and reach a resolution.
Lesson Plan
Flipped Coin
Lesson Plan
Flipped Coin
In this lesson, students will listen to, discuss, and understand two perspectives on a difficult situation. They will flip a coin, with each side representing one side of the story, and role-play the perspectives and reach a resolution.
Fourth Grade
Lesson Plan
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
Pre-K
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Worksheet
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Pre-K
Worksheet
'Best Self' Journal
Worksheet
'Best Self' Journal
Fourth Grade
Children will create their own “best self” journal to log moments where they have been at their best. They are guided to find inspiring quotes and images, decorate their journal, and use the provided prompts to get them started on their journaling.
Worksheet
'Best Self' Journal
Worksheet
'Best Self' Journal
Children will create their own “best self” journal to log moments where they have been at their best. They are guided to find inspiring quotes and images, decorate their journal, and use the provided prompts to get them started on their journaling.
Fourth Grade
Worksheet
Calm Down Cards for Young Children
Worksheet
Calm Down Cards for Young Children
Pre-K
These self-regulation cards can support your child in learning how to deal with big feelings.
Worksheet
Calm Down Cards for Young Children
Worksheet
Calm Down Cards for Young Children
These self-regulation cards can support your child in learning how to deal with big feelings.
Pre-K
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Fourth Grade
Writing
Just like animals, you also need time to rest and recharge. Write about it with this reflective writing prompt!
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Just like animals, you also need time to rest and recharge. Write about it with this reflective writing prompt!
Fourth Grade
Writing
Worksheet
Focusing on the Good Each Day
Activity
Focusing on the Good Each Day
Third Grade
In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.
Activity
Focusing on the Good Each Day
Activity
Focusing on the Good Each Day
In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.
Third Grade
Activity
Acts of Kindness for the Earth
Activity
Acts of Kindness for the Earth
Fourth Grade
Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.
Activity
Acts of Kindness for the Earth
Activity
Acts of Kindness for the Earth
Children will reflect on the importance of performing acts of kindness for the Earth, hear a story about easy ways they can care for the Earth, and set goals to conserve more in their everyday lives.
Fourth Grade
Activity
Listening for Silence at Home
Activity
Listening for Silence at Home
Fourth Grade
In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.
Activity
Listening for Silence at Home
Activity
Listening for Silence at Home
In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.
Fourth Grade
Activity
Tools for Resilience
Lesson Plan
Tools for Resilience
Fourth Grade
Mindfulness, healthy eating, and regular exercise are all tools for resilience. In this lesson, students will learn about tools that can help them to build greater resilience and ease in their lives.
Lesson Plan
Tools for Resilience
Lesson Plan
Tools for Resilience
Mindfulness, healthy eating, and regular exercise are all tools for resilience. In this lesson, students will learn about tools that can help them to build greater resilience and ease in their lives.
Fourth Grade
Lesson Plan
Painted Pumpkin Faces
Activity
Painted Pumpkin Faces
Third Grade
Halloween is a great opportunity to look around and see faces that are funny, scary, happy and sad.
Activity
Painted Pumpkin Faces
Activity
Painted Pumpkin Faces
Halloween is a great opportunity to look around and see faces that are funny, scary, happy and sad.
Third Grade
Activity
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
Pre-K
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Activity
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Pre-K
Activity
Reflections on Positive Relationships
Lesson Plan
Reflections on Positive Relationships
Fourth Grade
Reflecting on growth can support deeper learning and understanding of ourselves. In this lesson, students will reflect on ways they have grown in practicing mindfulness and living in a community through writing and planting a tree together.
Lesson Plan
Reflections on Positive Relationships
Lesson Plan
Reflections on Positive Relationships
Reflecting on growth can support deeper learning and understanding of ourselves. In this lesson, students will reflect on ways they have grown in practicing mindfulness and living in a community through writing and planting a tree together.
Fourth Grade
Lesson Plan
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
Fourth Grade
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Fourth Grade
Lesson Plan
Caring for the Earth and Our Global Community
Lesson Plan
Caring for the Earth and Our Global Community
Fourth Grade
Caring for the Earth is an important part of responsible decision-making and global citizenship. Through this lesson, students will strengthen their social and emotional learning skills by exploring how they can be a steward for the Earth.
Lesson Plan
Caring for the Earth and Our Global Community
Lesson Plan
Caring for the Earth and Our Global Community
Caring for the Earth is an important part of responsible decision-making and global citizenship. Through this lesson, students will strengthen their social and emotional learning skills by exploring how they can be a steward for the Earth.
Fourth Grade
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Fourth Grade
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Fourth Grade
Lesson Plan
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Pre-K
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Lesson Plan
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Pre-K
Lesson Plan
Mindfulness of Anger
Lesson Plan
Mindfulness of Anger
Fourth Grade
Strong emotions like anger can sometimes take over, but mindfulness tools can help to manage them. In this lesson, students will learn mindfulness techniques for managing anger and write and implement a lesson to teach a younger student.
Lesson Plan
Mindfulness of Anger
Lesson Plan
Mindfulness of Anger
Strong emotions like anger can sometimes take over, but mindfulness tools can help to manage them. In this lesson, students will learn mindfulness techniques for managing anger and write and implement a lesson to teach a younger student.
Fourth Grade
Lesson Plan
The Power of Inquiry
Activity
The Power of Inquiry
Fourth Grade
In this activity, your child will use two powerful questions to investigate a thought and the truth behind it. They will write and perform a skit using mindfulness and these important questions.
Activity
The Power of Inquiry
Activity
The Power of Inquiry
In this activity, your child will use two powerful questions to investigate a thought and the truth behind it. They will write and perform a skit using mindfulness and these important questions.
Fourth Grade
Activity
Mindfulness: A Home Inside
Lesson Plan
Mindfulness: A Home Inside
Pre-K
We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.
Lesson Plan
Mindfulness: A Home Inside
Lesson Plan
Mindfulness: A Home Inside
We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.
Pre-K
Lesson Plan
Class Calm Jar
Lesson Plan
Class Calm Jar
Fourth Grade
A calm jar works as a visual reminder when teaching emotional regulation techniques. In this lesson, students will practice mindfulness of emotions and create a class calm jar together as a class.
Lesson Plan
Class Calm Jar
Lesson Plan
Class Calm Jar
A calm jar works as a visual reminder when teaching emotional regulation techniques. In this lesson, students will practice mindfulness of emotions and create a class calm jar together as a class.
Fourth Grade
Lesson Plan
Making Judgements: Is it True?
Lesson Plan
Making Judgements: Is it True?
Fourth Grade
Writing
In this lesson, students will engage in inquiry, a powerful mindfulness practice to work with judgements about oneself and others.
Lesson Plan
Making Judgements: Is it True?
Lesson Plan
Making Judgements: Is it True?
In this lesson, students will engage in inquiry, a powerful mindfulness practice to work with judgements about oneself and others.
Fourth Grade
Writing
Lesson Plan
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