In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this worksheet, Floyd demonstrates the Cow Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.

In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.

In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.

In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

In this activity geared toward second and third graders, kids will create clay puppy models to remind themselves that they have the power to train their minds when they wander—just like a puppy!

Certain yoga poses can make us feel calm while others make us feel energized. With the help of this learning worksheet, kids will create a sequence of yoga poses, paying special attention to how certain poses make them feel!

This social emotional learning worksheet sends kids on a nature scavenger hunt to draw pictures of objects they find in nature that contain patterns or spirals, such as a snail's shell, the petals of a flower, or the skin of a pineapple.

Ivy is a French bulldog who overcomes a physical disability with courage and strength. In this worksheet, kids will learn about the true story of Ivy, draw a picture of something they have overcome, and write a letter to Ivy, the very determined pup!

Use this worksheet each night to help your child record one thing they are grateful for each day of the week!

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.

Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.

A great tool for kindergarteners and first grade students, this social emotional worksheet will help children begin to understand others (friends, classmates, family members) and consider different perspectives.

his worksheet guides children to write a letter of forgiveness to someone who may have caused them harm. After completing the activity, they can choose to hold on to the letter as a symbol of their forgiveness or give the letter to the person.

Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.

In this social emotional worksheet for kindergarteners and first graders, children will engage in mindfulness practice, noticing their thoughts as they come and go. Then they will draw a picture of one of their thoughts in the bubble.

This social emotional learning worksheet invites students to learn more about yoga and animal poses—and teach someone else!—by creating their own book and animal poses.