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A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Kids love physical comedy, and this activity has the potential of offering up a healthy dose (while also working on balance and dexterity.)

Make the prehistoric monsters of the past seem a bit more real with a craft that brings the chill of the Ice Age to life!

Use real elastic to help your kindergartener learn to "stretch" and blend letters to read words.

In this activity, your child will consider the meaning of "culture" and what comprises their family's culture. They will draw pictures of aspects of their family's culture, then choose an aspect of it to explore further.

In this activity, children create rising foam as they reflect on the many ways they have grown over the past months and learn how a "beginner's mind" is helpful.

Combine your child's natural curiosity with his developing classification and writing skills by helping him create a backyard field guide.

Make counting coins make "cents" to your second grader while giving her the chance to practice her math skills by playing this fun game with her.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Blend art and science in this hands-on activity that shows your kindergartener how primary colors combine to make secondary colors.

Help your first grader practice sight words with this fun activity. Learn how to put together a puzzle while practicing common sight words.

Making candles from old candles is easy. Recycle old candle stubs to make a "new" candle, and teach your child about recycling at the same time!

Diwali is a holiday celebrated in many Asian Pacific countries the world over. Make this delicious Indian treat with your child to celebrate the holiday.

Teach your kindergartener or first grader about the art of correspondence by guiding them to create their own postcards out of favorite family photographs.

Tea time is a chance for a lesson in etiquette while she plays. Quality time to read a book and talk about good manners.

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

This homemade alphabet game will keep your kindergartener on his toes and help him practice letter, numbers, and taking turns. The whole family can participate!

Support your first grader's counting and reading skills while laughing and running in this fun playground game.

Try this recipe with your child and explore Ethiopia through one of its dietary staples: injera, or flat bread!

We all know that the Moon has different phases, but it can be hard to figure out why. Try this activity to see how the Moon's phases really work.

DIY gift tags make any holiday gift more special. Make these DIY gift tags with your child.

Get creative with this engaging activity where kids are asked to create their own pumpkin person and tap into their creative writing skills! Include all family members by having them create their very own pumpkin people.

Use this interactive activity to help your third-grade child develop vocabulary skills and make a flipbook.

Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.

Help your child get the hang of reading with this fun activity. Here's how to make a spinning phonics wheel out of two paper plates.

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

Make math fun and easy with this activity that challenges your child to use their addition and multiplication skills to win a race!

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

Want a fun way to teach your kid to tell time? Making a plate clock is a great way for him to learn how to tell time in a way he'll actually find exciting.

Collect 26 rocks and paint each one with a letter of the alphabet for your very own alphabet rock collection.