This enticing worksheet invites students to envision a delicious pie in which each slice represents a different aspect of gratitude.

Encourage students to explore the notion of identity with this reflective writing and drawing prompt!

In this creative activity, students design and make a case for their own proposed emoji.

Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.

Get students thinking deeply about their personality traits with this engaging reflective writing prompt!

This worksheet will help support students to work with difficult emotions.

This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states.

Use this worksheet each night to help your child record one thing they are grateful for each day of the week!

Students read background information about May as Mental Health Awareness Month and then respond to reflective questions.

Reinforce your child’s positive choices and behavior while learning at home with this helpful Success Chart. Throughout the week, look for opportunities to praise your child for making good choices!

In this SEL worksheet for middle grades, students create affirmation cards for themselves to encourage positive self-talk.

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

Learners offer advice to a younger version of themselves in this engaging reflective writing activity.

Write a heartfelt letter to someone who has impacted your life with this SEL writing prompt for middle grades!

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.

This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.

Dig a little deeper into what it means to be grateful with the help of this gratitude graphic organizer!

Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses.

This social emotional learning worksheet guides children to write a story about how mindfulness and curiosity saved the cat from boredom, a fun play on the old saying that "curiosity killed the cat."

Get kids in the holiday spirit by practicing 30 Days of Gratitude! This activity is perfect for November, but can also be done year-round.

In this social emotional worksheet for kindergarteners and first graders, children will engage in mindfulness practice, noticing their thoughts as they come and go. Then they will draw a picture of one of their thoughts in the bubble.

Practice gratitude through poetry with this acrostic poem worksheet!

Use this bubble chart to brainstorm your favorite superhero's real strengths.

Help students learn how to prepare for an upcoming study session (or sessions) with this helpful planning template!

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.

Children will select from a word bank of descriptive emotion words to write about their feelings, then use them to create a unique word search puzzle.

Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.

In this social emotional learning worksheet, young learners are guided to write words of support—love, apologize, accept, listen, breathe—on a the fingers of a hand to remind them how to forgive others.