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Social Emotional Learning
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Whimsical Activity Choice Board
Worksheet
Whimsical Activity Choice Board
Pre-K
Writing
Let your learner's imagination run wild with these creative learning activities designed for learning at home or in the neighborhood.
Worksheet
Whimsical Activity Choice Board
Worksheet
Whimsical Activity Choice Board
Let your learner's imagination run wild with these creative learning activities designed for learning at home or in the neighborhood.
Pre-K
Writing
Worksheet
Learn Self-Awareness Through Deep Relaxation
Activity
Learn Self-Awareness Through Deep Relaxation
Pre-K
Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.
Activity
Learn Self-Awareness Through Deep Relaxation
Activity
Learn Self-Awareness Through Deep Relaxation
Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.
Pre-K
Activity
Sharing Kind Wishes: Letter
Worksheet
Sharing Kind Wishes: Letter
Kindergarten
This social emotional worksheet is all about sending kind wishes to someone to let them know they are loved and appreciated. Using heartfulness, students will write a letter to a classmate or friend that describes why they are thankful for them.
Worksheet
Sharing Kind Wishes: Letter
Worksheet
Sharing Kind Wishes: Letter
This social emotional worksheet is all about sending kind wishes to someone to let them know they are loved and appreciated. Using heartfulness, students will write a letter to a classmate or friend that describes why they are thankful for them.
Kindergarten
Worksheet
Constellation of Sensations
Worksheet
Constellation of Sensations
Fourth Grade
This worksheet encourages learners to tune into their bodies and senses during a fun freeze dance activity. Kids will let loose for 30 seconds, then use mindfulness to practice staying as still as they can while they focus on how their bodies feel.
Worksheet
Constellation of Sensations
Worksheet
Constellation of Sensations
This worksheet encourages learners to tune into their bodies and senses during a fun freeze dance activity. Kids will let loose for 30 seconds, then use mindfulness to practice staying as still as they can while they focus on how their bodies feel.
Fourth Grade
Worksheet
Let's Breathe, Five-Finger Style!
Worksheet
Let's Breathe, Five-Finger Style!
Kindergarten
Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.
Worksheet
Let's Breathe, Five-Finger Style!
Worksheet
Let's Breathe, Five-Finger Style!
Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.
Kindergarten
Worksheet
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Second Grade
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
Lesson Plan
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
Second Grade
Lesson Plan
Cheering Friends Up
Worksheet
Cheering Friends Up
Second Grade
Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.
Worksheet
Cheering Friends Up
Worksheet
Cheering Friends Up
Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.
Second Grade
Worksheet
Bake Aggression Cookies: Playdough Cookies Kids Can Pound!
Activity
Bake Aggression Cookies: Playdough Cookies Kids Can Pound!
Pre-K
It can feel good to hit something when you're mad. The more your child pounds, squeezes, and mashes this dough, the better these play dough cookies will taste!
Activity
Bake Aggression Cookies: Playdough Cookies Kids Can Pound!
Activity
Bake Aggression Cookies: Playdough Cookies Kids Can Pound!
It can feel good to hit something when you're mad. The more your child pounds, squeezes, and mashes this dough, the better these play dough cookies will taste!
Pre-K
Activity
Mattergrams
Worksheet
Mattergrams
Pre-K
Cut out these Mattergrams and place them where your friends and loved ones can find them.
Worksheet
Mattergrams
Worksheet
Mattergrams
Cut out these Mattergrams and place them where your friends and loved ones can find them.
Pre-K
Worksheet
Animals and Mindful Movement
Worksheet
Animals and Mindful Movement
Second Grade
Use the Animals and Mindful Movement worksheet for students to participate in a collaborative mindful animal movement activity.
Worksheet
Animals and Mindful Movement
Worksheet
Animals and Mindful Movement
Use the Animals and Mindful Movement worksheet for students to participate in a collaborative mindful animal movement activity.
Second Grade
Worksheet
Step-by-Step Word Puzzle
Worksheet
Step-by-Step Word Puzzle
Third Grade
Watch as students turn “growth mindset” into “the power of yet” by following the directions in this SEL word puzzle!
Worksheet
Step-by-Step Word Puzzle
Worksheet
Step-by-Step Word Puzzle
Watch as students turn “growth mindset” into “the power of yet” by following the directions in this SEL word puzzle!
Third Grade
Worksheet
STOP Rap
Worksheet
STOP Rap
Fourth Grade
Use this STOP Rap worksheet to introduce students to the STOP method of mindfulness, then to have them create a rap or poem about the method's benefits.
Worksheet
STOP Rap
Worksheet
STOP Rap
Use this STOP Rap worksheet to introduce students to the STOP method of mindfulness, then to have them create a rap or poem about the method's benefits.
Fourth Grade
Worksheet
Loving Kindness Notes
Worksheet
Loving Kindness Notes
Second Grade
Remembering our uniqueness, gifts, and positive traits can be powerful! In this social emotional learning worksheet, children will write loving kindness notes to serve as a reminder to see the positive traits and goodness within themselves and others.
Worksheet
Loving Kindness Notes
Worksheet
Loving Kindness Notes
Remembering our uniqueness, gifts, and positive traits can be powerful! In this social emotional learning worksheet, children will write loving kindness notes to serve as a reminder to see the positive traits and goodness within themselves and others.
Second Grade
Worksheet
The Strength of Community
Worksheet
The Strength of Community
Pre-K
Use The Strength of Community worksheet for students to reflect on their interests and talents, and to consider the ways their diversity creates an enriching community.
Worksheet
The Strength of Community
Worksheet
The Strength of Community
Use The Strength of Community worksheet for students to reflect on their interests and talents, and to consider the ways their diversity creates an enriching community.
Pre-K
Worksheet
Chalk Walk Choice Board
Worksheet
Chalk Walk Choice Board
Pre-K
Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.
Worksheet
Chalk Walk Choice Board
Worksheet
Chalk Walk Choice Board
Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.
Pre-K
Worksheet
Five Finger Breathing
Activity
Five Finger Breathing
Kindergarten
In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.
Activity
Five Finger Breathing
Activity
Five Finger Breathing
In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.
Kindergarten
Activity
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Pre-K
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Lesson Plan
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Pre-K
Lesson Plan
Talk on the Phone!
Activity
Talk on the Phone!
Kindergarten
Numbers and Counting
Help your kindergartener learn to manage a telephone with this homemade keyboard that also helps kids practice letters and numbers.
Activity
Talk on the Phone!
Activity
Talk on the Phone!
Help your kindergartener learn to manage a telephone with this homemade keyboard that also helps kids practice letters and numbers.
Kindergarten
Numbers and Counting
Activity
Reward Good Behavior with a Crown
Activity
Reward Good Behavior with a Crown
Pre-K
Craft a glamorous crown that your preschooler can wear when he demonstrates good behavior!
Activity
Reward Good Behavior with a Crown
Activity
Reward Good Behavior with a Crown
Craft a glamorous crown that your preschooler can wear when he demonstrates good behavior!
Pre-K
Activity
Love Can Grow
Activity
Love Can Grow
Kindergarten
In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.
Activity
Love Can Grow
Activity
Love Can Grow
In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.
Kindergarten
Activity
Create a Peace Treaty
Activity
Create a Peace Treaty
Fourth Grade
In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.
Activity
Create a Peace Treaty
Activity
Create a Peace Treaty
In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.
Fourth Grade
Activity
Paying Attention with Animal Breaths
Lesson Plan
Paying Attention with Animal Breaths
Pre-K
In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.
Lesson Plan
Paying Attention with Animal Breaths
Lesson Plan
Paying Attention with Animal Breaths
In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.
Pre-K
Lesson Plan
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
Kindergarten
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Lesson Plan
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Kindergarten
Lesson Plan
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
Fourth Grade
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Fourth Grade
Lesson Plan
Mindfulness & SEL Stations
Lesson Plan
Mindfulness & SEL Stations
Kindergarten
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness & SEL Stations
Lesson Plan
Mindfulness & SEL Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Kindergarten
Lesson Plan
Compliment Circles
Lesson Plan
Compliment Circles
Kindergarten
Compliments can build relationships and a positive class climate! In this lesson, students will participate in a compliment circle, give and receive compliments, and draw/write kind notes to others.
Lesson Plan
Compliment Circles
Lesson Plan
Compliment Circles
Compliments can build relationships and a positive class climate! In this lesson, students will participate in a compliment circle, give and receive compliments, and draw/write kind notes to others.
Kindergarten
Lesson Plan
Empathy
Lesson Plan
Empathy
Kindergarten
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
Lesson Plan
Empathy
Lesson Plan
Empathy
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
Kindergarten
Lesson Plan
Mindfulness & Creation Stations
Lesson Plan
Mindfulness & Creation Stations
Second Grade
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Lesson Plan
Mindfulness & Creation Stations
Lesson Plan
Mindfulness & Creation Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
Second Grade
Lesson Plan
Friendship Tea
Lesson Plan
Friendship Tea
Second Grade
The recipe for friendship includes kindness, honesty, and understanding, among other things! In this lesson, students will discuss the recipe for friendship, make a perfect pot of tea, and reflect on how to make upset friends feel better.
Lesson Plan
Friendship Tea
Lesson Plan
Friendship Tea
The recipe for friendship includes kindness, honesty, and understanding, among other things! In this lesson, students will discuss the recipe for friendship, make a perfect pot of tea, and reflect on how to make upset friends feel better.
Second Grade
Lesson Plan
Practicing Empathy
Lesson Plan
Practicing Empathy
Fourth Grade
In this lesson, students will learn about the different regions of the brain and connect them to compassion and empathy. They will also learn how all brains are wired for empathy.
Lesson Plan
Practicing Empathy
Lesson Plan
Practicing Empathy
In this lesson, students will learn about the different regions of the brain and connect them to compassion and empathy. They will also learn how all brains are wired for empathy.
Fourth Grade
Lesson Plan
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