Certain yoga poses can make us feel calm while others make us feel energized. With the help of this learning worksheet, kids will create a sequence of yoga poses, paying special attention to how certain poses make them feel!

Quiz your kindergartener on feelings and the five senses with this cute picture test.

Students are asked questions to help them reflect on the parts of our body we use to listen, empathize, and understand those around us.

In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.

Art can make us feel different ways, and it can be a great way to reflect on or express emotions. This worksheet is designed to capture students' thoughts and emotions as they are exposed to different works of art.

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

In this social emotional learning worksheet, fourth- and fifth-grade students will brainstorm their strengths and talents to create a chain using pieces of paper, highlighting their gifts on each link of the chain.

Children will create their own “best self” journal to log moments where they have been at their best. They are guided to find inspiring quotes and images, decorate their journal, and use the provided prompts to get them started on their journaling.

Students will cut out all of the strengths that connect with them and their abilities and write in additional strengths in the blank chain links. Then, they'll cut out the strips and use tape or glue to make a unique chain of strengths all their own!

Use the Still as a Starfish worksheet as a guide for students to color a picture of themselves being as still as a starfish and as calm as the ocean.

This social emotional learning worksheet guides children to explore the difference between multitasking and using mindfulness to complete tasks.