When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.

In this creative activity, students design and make a case for their own proposed emoji.

This worksheet will help support students to work with difficult emotions.

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

These self-regulation cards can support your child in learning how to deal with big feelings.

Help students practice seeing and understanding through others' eyes by participating in scenarios that illustrate different points of view. Students will work in groups to understand and discuss the differing perspectives that arise in difficult situatio

Get students thinking deeply about their personality traits with this engaging reflective writing prompt!

Tap into your emotions with these cut-n-build descriptive dice! Couple these dice with our animal dice for a great language activity.

This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.

In this SEL worksheet for middle grades, students create affirmation cards for themselves to encourage positive self-talk.

Reinforce your child’s positive choices and behavior while learning at home with this helpful Success Chart. Throughout the week, look for opportunities to praise your child for making good choices!

Write a heartfelt letter to someone who has impacted your life with this SEL writing prompt for middle grades!

Encourage students to reflect on their reading identities and set a realistic reading goal with this helpful reading survey!

Use this bubble chart to brainstorm your favorite superhero's real strengths.

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.

In this social emotional learning worksheet, young learners will read through four different empathy scenarios in order to think critically about how they would feel if they were in the fictional characters' shoes.

Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!

Dig a little deeper into what it means to be grateful with the help of this gratitude graphic organizer!

Get kids in the holiday spirit by practicing 30 Days of Gratitude! This activity is perfect for November, but can also be done year-round.

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.