In this social emotional learning worksheet, young learners will read through four different empathy scenarios in order to think critically about how they would feel if they were in the fictional characters' shoes.

Children will go on a nature walk and observe their surroundings, then write a letter to nature, in this two-page mindfulness worksheet.

Reinforce your child’s positive choices and behavior while learning at home with this helpful Success Chart. Throughout the week, look for opportunities to praise your child for making good choices!

After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.

When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.

Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.

Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.

Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

By working through this worksheet, children will gain important practice seeing another person’s perspective and understanding how empathy can help to resolve conflicts.

This peace treaty can help maintain peaceful relationships and friendships in the classroom and in the home.

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

Peace rocks are a great way to help students calm down.

Use this chart to categorize your chosen superhero’s real and supernatural strengths.

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

With the help of this worksheet, your child will create their own model of the human brain that highlights the parts of their brain that can promote more calm and peace.

This social emotional learning worksheet guides learners to create their own mindfulness of emotions book where they will reflect on the definition of “emotions” and the mindfulness techniques that can help them respond to emotions in a constructive way.

With the 'You Are Not Alone' Project worksheet, students will consider how they can support an organization in their community that supports individuals who may feel isolated.

Mindful listening can be a wonderful tool and can also be a fun game! This social emotional learning worksheet guides your child to create a skit or video that explains mindful listening and guides viewers in a mindful listening game.

Use the Friends at Heart worksheet to have students make a painting that highlights the qualities they observe in a good friend.

Help students learn to identify the qualities of respect, compassion, or forgiveness with this worksheet that guides students to draw a picture of someone from their life or a book who has demonstrated these traits.

With this social emotional learning worksheet, your child will be guided to research and reflect on one person who has persevered. They will then create a slideshow or poster that defines and illustrates perseverance.

Children will create their own “best self” journal to log moments where they have been at their best. They are guided to find inspiring quotes and images, decorate their journal, and use the provided prompts to get them started on their journaling.

This social emotional learning worksheet guides children to write a story about how mindfulness and curiosity saved the cat from boredom, a fun play on the old saying that "curiosity killed the cat."

This social emotional learning worksheet guides students to play a mindful communication phrase game. After cutting out the cards, students will seek to identify whether certain sentences are connecting or disconnecting phrases.

In this social emotional learning worksheet, fourth- and fifth-grade students will brainstorm their strengths and talents to create a chain using pieces of paper, highlighting their gifts on each link of the chain.

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.