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Use the Teaching Others to STOP worksheet to introduce students to the STOP mindfulness method, then have them creatively teach STOP to someone else.

Teaching Others to STOP

Use the Interconnections Poem worksheet for students to write a poem or create a video about our interconnections with nature and each other.

Interconnections Poem

Help students practice seeing and understanding through others' eyes by participating in scenarios that illustrate different points of view. Students will work in groups to understand and discuss the differing perspectives that arise in difficult situatio

Seeing and Understanding Through Others’ Eyes

Praise is important but how we praise ourselves and each other makes all the difference! This social emotional learning worksheet helps students identify how praising effort rather than ability can support growth mindset.

Poster: Best Ways to Praise

Students will dance to both slow and fast tempo music, paying close attention to how movement can either increase their energy or make them feel relaxed. They will then record their reflections on flow and how it relates to other areas of their lives.

Reflections on Flow

In this activity, work with your child to build a chain of strengths, highlighting their individual strengths and unique abilities.

Others Build My Chain of Strengths

Children reflect on ways they have cared for themselves, others, and the Earth before building a garden to share beauty with others in their community.

Sharing Beauty

In this activity students first send kindness to themselves and then they send it to others.

Sending Kindness

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

Seeing Things From Another Angle

This worksheet helps students reflect on the practice of sending kindness to themselves and others.

Sending Kindness Reflection Questions

Choices are made every day—some are big, some are small, but all can impact ourselves and others! In the worksheet Tough Choices Letter, your child will brainstorm ideas that could improve the lives of others.

Tough Choices Letter

In this lesson, students will engage in inquiry, a powerful mindfulness practice to work with judgements about oneself and others.

Making Judgements: Is it True?

In this activity, your child will watch a video about empathy and practice speaking to someone with empathy. They will also discuss how empathy supports living in a community with others.

Seeing and Understanding Empathy

In this lesson, students will create a paper chain based on their greatest strengths and attributes. They will also work with peers to share and identify each other's strengths.

Chains of Strengths

Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.

Mentors: Mindfulness of Anger

Use The Giving Earth worksheet to guide students to write a book or implement a lesson that teaches others to be grateful and take care of the planet.

The Giving Earth

In this lesson, students will hear the story *Lovely* and work in small groups to create a book or a symbol of appreciation for others' differences. Students will consider how appreciating differences supports community and relationships.

Appreciating Diversity and Differences

Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools. 

Managing Emotions

In this lesson students will complete an activity called "Raise Your Hand If You..." and be able to define the word “assumption.” This lesson supports the practice of compassion for oneself and others.

Understanding Communities and Differences

Using this worksheet as a guide, students will create a comic book to show how using inquiry can help them practice kindness and compassion toward themselves and others.

Comic Book: Using Inquiry

This social emotional learning worksheet will guide your child in creating a unity bracelet that will remind them of the importance of connection and getting to know others before making assumptions.

Unity Bracelet

This social emotional worksheet helps students develop an understanding of the word "integrity." Students will reflect on what it means to be honest with ourselves and with others by keeping promises and making healthy choices.

Stand Tall with Integrity

After reading the book The Sound of Silence by Katrina Goldsaito, students will reflect on several questions about how silence can build and support our relationships with ourselves, others, and our community.

The Sound of Silence

Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.

Break Through Assumptions

Students will hear about the benefits of mindfulness from JusTme's rap song, "I'm Inspired", practice mindfulness and the STOP tool, and then write raps of their own, encouraging others to practice mindfulness and the STOP method. 

Tools to STOP

With this worksheet, your child will review images that represent resilience, take notes on a video that will help them to define and understand the word “resilience,” and create a video that teaches others how to live resilient lives!

Resilience Explained

According to research about growth mindsets, certain kinds of praise can stifle growth, while others promote learning and achievement. In this lesson, students will be able to identify and use praise words that support growth mindset.

'I Tried Hard,' Growth Mindset

Your child will reflect on the term "beauty" and the things they are grateful for. They will read the book All the World by Liz Garton Scanlon and reflect on how focusing on the small and big things of beauty around them can benefit themselves and others.

Seeing the Beauty in Small and Big Things

When we practice mindfulness we are better able to regulate our emotions, build compassion, and support greater ease. In this social emotional learning lesson plan, students will practice mindfulness and create a video that teaches others about mindfulness.

Students Lead

Children will deepen their understanding of global citizenship and create a collage that illustrates all of the ways many communities are connected.

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