A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

Encourage your child to think outside the bathtub by making her very own handmade soaps! Perfect as a present, a decoration, or just to pamper herself.

Taking a moment to pause, feel our breath, and to notice the things around us can support a heightened sense of focus and can bring kind attention to the present moment and to tasks at-hand. In this activity, your child will practice the STOP method and

In this activity, your child will reflect on how adults can learn from kids. They will watch a TED Talk presented by a 12-year-old girl about the power of young people’s ideas and teachings, and they will generate some of their own unique ideas.

Your middle schooler will receive a boost in his creative writing skills and reflect on the importance of Christmas as he rewrites the Charles Dickens classic.

Kids write about their favorite parts of school in 100 words to celebrate 100 days of school in this 5th grade writing activity.

A DIY diffuser is a budget-friendly item that will add a pleasant fragrance to your home. Make a DIY diffuser with your child for great Valentine's Day gift.

Teach kids about a fun way they can remember this more efficiently- the power of mnemonics. Kids will be amazed.

This homemade keepsake book is a great project for your fifth grader to make for someone special this holiday season!

If you are looking for a special way to celebrate dad on his day, help your little one to design a creative letter photo collage.

This study evaluates if electronic devices commonly found in most households emit radiation, and if they do, how much?

What happens when colored beams of light mix? You might be surprised.

What better way to encourage family bonding and communication than to make a family directory to help everyone keep in touch?

Physical touch through tapping and hugging can be a wonderful way to regulate emotions. In this social emotional learning activity, your child will explore the power of tapping or hugging to help them calm down and relieve feelings of stress or anxiety.

Turn an empty cereal box into a teacher appreciation card in this eco-friendly craft project! 

How does rust form? Kids will learn about the roles oxygen, water, and electrons play in rust chemistry in this cool science fair project idea.

There's no better way to show mom you love her than with the tried and true breakfast in bed routine. Make whole wheat waffles along with a vase just for mom.

Discover which fabrics shrink the most in the wash and why.

In this open-ended activity, students will be given a small quantity of three types of materials and asked to design a prototype for “something that will improve the school.”

Inspire young anthropologists with this 5th grade art project: make patterned pottery in the Anasazi style! All you need are a paper plate and markers to start.

This science project challenges students to study deer behavior in their natural habitat- the feeding patterns, social behaviors, male to female ratio, etc.

Wondering how to help your child get a handle on prime numbers? Turn her into a prime number hunter with this hundreds chart activity.

This activity challenges your student to use spatial reasoning and computational thinking to program multiple robots.

In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.

This science fair project investigates whether tapping the top or the side of the can will stop a vigorously-shaken can of soda from exploding.

In this activity, your child will explore techniques that support patience and learn to practice mindfulness when waiting.

The purpose of this science fair project is to study the properties of sugar and examine individual preferences for sugar and other sweeteners.

Invite your child to craft dream cloud magnets to display their hopes and visions for the future!