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Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.

Learn Self-Awareness Through Deep Relaxation

Expand your child's geographic awareness with these fun and easy map lessons.

Cartography for Kids

This crafty activity will help your child develop an understanding of important math concepts like patterning and spatial awareness.

Fall Leaf Patterns

Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.

My Emotions Wheel

In this activity, your child will develop her sensory awareness and build important math skills while having fun outdoors.

Dig for Treasure

Here's a fun, geometric puzzle activity that will capture your child's interest and strengthen his number awareness and graphing skills.

Solve a Graph Puzzle

This will encourage your child to utilize their observation skills, develop aesthetic awareness, build artistic drawing abilities and learn about the seasons.

Autumn Sketchbook

In this fun experiment, learn about brand awareness and the influence of media on children by testing logo recognition in different age groups.

Logo Recognition: Effects of Media on Children

Which do you prefer: real or artificial? Try this sweet little taste experiment to help your kids develop a better awareness of the food they consume.

Natural vs. Artificial: Can You Taste the Difference?

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Be Present with Mindful Movement

Try this creative art project with your second grader to help him build up his fine motor skills and artistic awareness as he makes a faux stained glass vase.

Create a Faux Stained Glass Vase

What better way to raise awareness about the environment than with an eco-friendly Earth-themed party? Get your party started with this step-by-step guide.

How to Celebrate Earth Day

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

Practice Mindful Eating

Here's a fun activity to get your kindergarten child to listen to beginning alphabet sounds and match them with their letter symbols.

Play Beginning Sounds Clothespin Match-Up

Judgements assumptions about others can cause disconnect in relationships and communities. In this social emotional learning activity, kids will explore how to break through assumptions and create a colorful bracelet that represents unity.

Break Through Assumptions

Hearing true stories of compassionate people can be uplifting and inspiring! In this home activity, your child will hear a true story of compassion and then set goals to bring compassion to their home and/or community.

Compassion: Seeing Clearly

How can we make healthy choices and be thoughtful in our actions? In this social emotional learning activity, your child will reflect on making tough choices and the questions to ask in order to help make healthy choices.

Making Tough Choices

Understanding how to make positive choices about where to put our money and time is a valuable lesson us all! Children strengthen their responsible decision-making skills by learning about consumerism and its effects on society and the environment.

Consumption to Consumerism

Help your child make a cubist self-portrait while he boosts his math and spatial skills with this fun lesson in art history!

Create a Cubist Self-Portrait

Cultivating resilience is one of the most important ways we can overcome challenges and reach our goals. In this activity, children will explore the concept of resilience and then create a video to explain and teach resilience to others.

Resilience

Tangrams are a kindergarten staple, but now it's time to take them to the next level! Get your child started on geometry with this tangram puzzle.

How to Make a Tangram

Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools. 

Managing Emotions

Rhyming helps kids better understand word structure. This silly game transforms rhymes into a mystery bag guessing game.

Rhyme Game in a Bag

Introduce your young artist to this art form with this fun and creative activity, which blends arts and crafts with patterning for hidden math practice!

Make a Paper Mosaic!

Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."

Live in The Moment With Mindful Walking

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

Create an Internal Weather Report

Children will learn about food waste and conservation, create a poster that lets others know about the importance of food conservation, and make a plan to waste less food and consume with mindfulness.

Food Conservation

In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.

Interview: My Best Self

Improve your child's hand-eye coordination with these fun dribbling drills! Before you know it he'll be a ball-handling master.

Ball-Handling Workout

In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.

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