This Good Choice Chart will reinforce your child’s good choices while learning at home. Set a goal of how many stars they should aim for in a week to earn the reward, and look for opportunities to praise your child for making good choices!

Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.

These self-regulation cards can support your child in learning how to deal with big feelings.

This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.

This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states.

In this social emotional learning worksheet, young learners are guided to write words of support—love, apologize, accept, listen, breathe—on a the fingers of a hand to remind them how to forgive others.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses.

With this social emotional learning worksheet, children will cut out the cards and then play charades with emotions to help them build mindfulness of emotions.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

Children will draw a picture of their current hairstyle in this creative mirror-themed SEL worksheet. 

Use this worksheet each night to help your child record one thing they are grateful for each day of the week!

This worksheet helps students reflect on a mindful eating experience.

This social emotional learning worksheet sends kids on a nature scavenger hunt to draw pictures of objects they find in nature that contain patterns or spirals, such as a snail's shell, the petals of a flower, or the skin of a pineapple.

With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

In this beautifully illustrated worksheet, young learners will gain important social emotional skills, such as self-awareness and self-management, as they identify and draw things that help them feel both happy and calm.

Children will enjoy reflecting on a few of their favorite people with this fun drawing and writing prompt.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Young social emotional learners develop social awareness and an appreciation for diversity and family heritage in this engaging worksheet.

Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.