Make sunomono, a simple Japanese cucumber vinegar salad, and kid-friendly chopsticks in this fun kindergarten activity.

Young chefs can easily make this simple soup, perfect for a brisk fall day. Along with being very flavorful, it makes a perfect pre-dinner appetizer or lunch!

Has your junior chef moved beyond chicken nuggets and mac and cheese? Challenge him to create his own brand of infused olive oil.

Stringy orange ghoul guts are actually a healthy and gross-looking appetizer for your child's Halloween party.

Did you know cooking supports your child in learning complex math skills? Reinforce your child's measurement and problem solving skills by whipping up some healthy sweet potatoes for a dinner side dish!

Learn how to make onigiri, a popular Japanese snack.

Baked rather than fried, these sweet potato fries are a healthier alternative to classic French fries.

fried okra, oven-baked fried okra, baked okra, recipe, Southern food recipes, Southern recipes

This beautiful salad looks like a butterfly and tastes like your favorite vegetables!

Make Korean vegetable pancakes with your child! This dish is delicious way to get your child cooking as you introduce her to recipes from different cultures.

This yogurt dip can do anything ranch dip can, and more! It's a healthy snack easy for kids to make...and eat.

Dress up your holiday table with braised collard greens flavored with a smoked turkey leg.

Don't toss out those old tortillas! Your child can use them to create her own tortilla chips in any flavor she can imagine.

Make healthy eating a manageable (and yummy) task for your kindergartener by encouraging her to help you make a healthy apple sauce snack!

Wondering what to do with all that extra mint leftover from last night's meal? Don't throw it out--make tea instead. It's easy to dry fresh herbs for tea.

It's food. It's Thanksgiving tradition. And guess what: Cranberry Sauce is also science! Try our simple recipe/experiment.

Explore Pilgrim foodways with three heritage cornbread recipes.

Mocktails are fancy non-alcoholic drinks perfect for celebrations. Make a batch of mocktails for kids and adults alike at your New Year's Eve celebration.

These spring spring rolls are a tasty treat for lunch, dinner, or just a snack.

This twist on classic mashed potatoes includes parsnips, a root vegetable with a sweet flavor your kids will love.

Try this kindergarten arts and crafts activity and sneak in a little extra nutrition this holiday season: make a mashed potato snowman sculpture!

Celebrate Easter brunch with these flaky, delicious, and--yes--healthy whole wheat "bunny biscuits."

Make a healthy, no-cook salad with some help from your third grade chef - and practice math and measurement while you're at it!

Homemade eggnog is a tasty holiday libation for your whole family. Make homemade eggnog with your child and help him understand measurements in cooking.

Here's an amazing recipe your kids are sure to gobble up, whether they're Jewish or not.

This refreshing salad is tasty and chock full of fresh veggies! Your child will hone her slicing skills as she makes this delicious dish.

Ready for easy cheese making? Cooking is an art and a science, and it's great hands-on learning. Plus it's fun!

Teach your kindergartener a little about Mexican culture by giving him a festive, no-cook lesson in how to make "aguas frescas," or seasonal fruit drinks.

Your child can make a sweet and savory spinach strawberry salad; two ingredients that come together for a light and fresh summer dish!

Your child is sure to find this colorful pink, green and white salad simply irresistible. For an added challenge, give your youngster a pair of chopsticks!