In this activity, your child will consider the meaning of "culture" and what comprises their family's culture. They will draw pictures of aspects of their family's culture, then choose an aspect of it to explore further.

In this activity, children will write letters to their future selves and draw encouraging pictures. These letters will be given to back to them at a future time when they are in need of some encouragement and kind reminders.

In this activity, you and your child will read a story about heartfulness, practice heartfulness by sending kind wishes to others, and draw pictures of those you both love and care for (such as family members, friends, or pets).

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.