In this activity students first send kindness to themselves and then they send it to others.

In this activity, your child will learn the benefits of positive thinking. They will write positive statements about themselves and create a gratitude board.

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.

In this activity, your child will reflect on one role model in their life or research one historical figure that has displayed perseverance. Then, they will create a slideshow presentation or poster that defines and illustrates perseverance.

In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.

Do you need to help your students chill out? This activity will help your students learn how to breathe deeply, self-soothe, and calm themselves down.

Caring for ourselves and others can build connections and a greater sense of love. In this activity, your child will discuss what it means to be caring and will demonstrate care through drawing and by performing two caring and kind deeds.

In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.