Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Get your kids in the kitchen this Fourth of July and celebrate the holiday with some delicious and nutritious kid-friendly recipes!

These quick and easy pumpkin quesadillas are as delicious as they are nutritious. Celebrate Fall and the wonder squash that is the pumpkin!

A St. Patrick's Day staple, corned beef and cabbage is a delicious way to celebrate the holiday and introduce your fourth grader to the kitchen.

This quick budget-friendly recipe is the perfect way to indulge in a restaurant quality meal in the comfort of your home. And it's grain and dairy free to boot!

Streamline your busy mornings by preparing some delicious Swiss oatmeal the night before.

Help your kindergartner make a delightful and delicious lunch for the whole family.

Need to cool down on a hot summer night? This gazpacho recipe does the trick.

A great recipe for a Cinco de Mayo party or any fiesta, any time of the year!

Your child will look forward to lunchtime with this artistic reinterpretation of the same old cold lunch.

Your youngster can explore the parts of a face while creating this ghoulish Halloween zombie head sandwich!

On St. Patrick's Day, bond with your child over a delicious dish with potatoes as the focal point.

Teach your child how to feed himself in the morning with this simple and delicious breakfast burrito recipe.

Next time your fifth grader's in the mood for a tasty treat, try whipping up some homemade drop scones!

Introduce your kid to cooking basics as you make shepherd's pie: a traditional Irish dish thanks to the trusty potato!

Bring a little Caribbean flavor and cultural knowledge to the table with this delicious conch salad, a local Bahamian dish.

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

The Egg in a Basket, a traditional British breakfast component, is a simple snack that kids and parents can cook together!

Get your kindergartener involved in the kitchen by making healthy cupcakes loaded with veggies and protein in this fun cooking activity.

A tall glass of lemonade is the perfect summer treat. Make it even better with these creative twists on classic lemonade!

Wraps are a great alternative to the traditional PB & J and a BLT wrap is something your young chef can even make himself!

Flip your way into the fall season with this easy and delicious pumpkin pancake recipe that your child can make on weekend mornings!

The kitchen can be a favorite place for kids. And cooking helps them develop valuable skills-- from eye-hand coordination, to reading, to math

If you have a small family or just aren't into the idea of cooking this year, treat your family to this decadent, aromatic chicken recipe.

Salmon is a great source of protein and essential omega 3's, which makes this dish just what the doctor ordered for your growing child.

You and your fourth grader can pay homage to the 2010 Winter Olympics held in Vancouver, Canada, by baking up a batch of maple leaf pancakes!

Chicken souse is a delicious dish native to the Caribbean. Much like American chicken soup, souse contains meat, broth and vegetables but with an island twist.

You won't miss the gluten in these pancakes! These delicious and nutritious flap jacks will make a fabulous addition to any breakfast table, gluten free or not!

Your child can turn dinner into a flavorful adventure that transports the entire family to a land far away with some quick and easy Thai peanut noodles.

Introduce your budding chef to a traditional Irish dish this St. Patrick's Day by making Irish lamb stew, a fantastic one-pot meal the whole family can enjoy.