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Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.

Learn Self-Awareness Through Deep Relaxation

Expand your child's geographic awareness with these fun and easy map lessons.

Cartography for Kids

This crafty activity will help your child develop an understanding of important math concepts like patterning and spatial awareness.

Fall Leaf Patterns

Help your child build emotional awareness by creating a wheel full of pictures that make them feel a certain emotion.

My Emotions Wheel

In this activity, your child will develop her sensory awareness and build important math skills while having fun outdoors.

Dig for Treasure

This will encourage your child to utilize their observation skills, develop aesthetic awareness, build artistic drawing abilities and learn about the seasons.

Autumn Sketchbook

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Be Present with Mindful Movement

Try this creative art project with your second grader to help him build up his fine motor skills and artistic awareness as he makes a faux stained glass vase.

Create a Faux Stained Glass Vase

What better way to raise awareness about the environment than with an eco-friendly Earth-themed party? Get your party started with this step-by-step guide.

How to Celebrate Earth Day

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

Practice Mindful Eating

Here's a fun activity to get your kindergarten child to listen to beginning alphabet sounds and match them with their letter symbols.

Play Beginning Sounds Clothespin Match-Up

Hearing true stories of compassionate people can be uplifting and inspiring! In this home activity, your child will hear a true story of compassion and then set goals to bring compassion to their home and/or community.

Compassion: Seeing Clearly

Help your child make a cubist self-portrait while he boosts his math and spatial skills with this fun lesson in art history!

Create a Cubist Self-Portrait

Tangrams are a kindergarten staple, but now it's time to take them to the next level! Get your child started on geometry with this tangram puzzle.

How to Make a Tangram

Rhyming helps kids better understand word structure. This silly game transforms rhymes into a mystery bag guessing game.

Rhyme Game in a Bag

Introduce your young artist to this art form with this fun and creative activity, which blends arts and crafts with patterning for hidden math practice!

Make a Paper Mosaic!

This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.

Create an Internal Weather Report

In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.

Interview: My Best Self

Improve your child's hand-eye coordination with these fun dribbling drills! Before you know it he'll be a ball-handling master.

Ball-Handling Workout

In this activity, your child will design their own Best Self Journal to reflect on ways they have been their best each day.

Focusing on the Good Each Day

Once readers know the individual sounds letters make, they need to learn how to blend them and how to break them apart. This activity will help them practice.

Slide Sounds to Teach Reading

In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.

Things I Like About Me

This activity allows your kindergartener to translate what they observe into a beautiful poem.

Instant Poetry! A Writing Exercise

In this social emotional learning activity, children will learn about forgiveness by watching a short video, listening to and learning "The Forgiveness Song," and reflecting on a time they practiced forgiveness.

The Forgiveness Song 

Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.

Five-Finger Relaxation

In this activity, your child will discover their interests and special talents through performing, writing, and drawing.

Exploration of Talents

Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

Back-to-Back Breathing

This activity is a craft project and a math workshop all in one! Use found objects to encourage your child to imitate, extend, and create patterns.

Pretty Patterns

In this activity, your child will consider the meaning of "culture" and what comprises their family's culture. They will draw pictures of aspects of their family's culture, then choose an aspect of it to explore further.

My Rich Cultural Heritage

Children will reflect on how community service makes us better people. Then they will complete a service survey to gain a better understanding of their interests, gifts, and their potential role as a service worker in their community. 

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