In this activity, your child will discover their interests and special talents through performing, writing, and drawing.

In this activity, your child will use mindfulness to practice staying as still as they can. Then, during a freeze dance activity, they will pay attention to the constellation of sensations and feelings throughout parts of their bodies.

In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.

In this lesson, your child will reflect on, draw, and collect things that make them feel happy and peaceful.

In this activity, you and your child will watch a video and learn how the brain easily remembers negative information, but not always positive. You will practice positivity by writing or drawing pictures of 10 positive things that happened today.

In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.