Mindfulness Printable Worksheets

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148 filtered results
Mindfulness
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Right Now I...
Right Now I...
Worksheet
Right Now I...
Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses.
Kindergarten
Social emotional
Worksheet
Animals and Mindful Movement
Animals and Mindful Movement
Worksheet
Animals and Mindful Movement
Use the Animals and Mindful Movement worksheet for students to participate in a collaborative mindful animal movement activity.
2nd grade
Social emotional
Worksheet
Animal Pose Figures
Animal Pose Figures
Worksheet
Animal Pose Figures
Moving with mindfulness and intention—such as in yoga—can build calm and can also be fun! In this social emotional learning worksheet, students are guided in designing an animal pose figure to serve as a reminder to practice mindful movement.
2nd grade
Social emotional
Worksheet
Care for the Earth
Care for the Earth
Worksheet
Care for the Earth
Use the Care for the Earth worksheet to have students practice conservation for a week, then reflect on how small changes can create a big impact on the planet.
4th grade
Social emotional
Worksheet
Loving Kindness Notes
Loving Kindness Notes
Worksheet
Loving Kindness Notes
Remembering our uniqueness, gifts, and positive traits can be powerful! In this social emotional learning worksheet, children will write loving kindness notes to serve as a reminder to see the positive traits and goodness within themselves and others.
2nd grade
Social emotional
Worksheet
Letter to Future Students
Letter to Future Students
Worksheet
Letter to Future Students
Use this worksheet to have students write a letter to future students, offering support and guidance for the upcoming school year.
2nd grade
Social emotional
Worksheet
My Breath as My Anchor
My Breath as My Anchor
Worksheet
My Breath as My Anchor
Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.
Kindergarten
Social emotional
Worksheet
Just Like Me
Just Like Me
Worksheet
Just Like Me
This worksheet helps students reflect on the “just like me” practice of building empathy.
4th grade
Social emotional
Worksheet
Listening Mindfully
Listening Mindfully
Worksheet
Listening Mindfully
Students are asked questions to help them reflect on the parts of our body we use to listen, empathize, and understand those around us.
4th grade
Social emotional
Worksheet
My Peace Corner
My Peace Corner
Worksheet
My Peace Corner
In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho
Kindergarten
Social emotional
Worksheet
Goal Setting Chart
Goal Setting Chart
Worksheet
Goal Setting Chart
This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.
Kindergarten
Social emotional
Worksheet
Mandala Coloring
Mandala Coloring
Worksheet
Mandala Coloring
This mandala coloring worksheet creates an opportunity for students to color in a nature mandala and create their own illustration as a reminder of impermanence and the gifts to be found in nature.
Kindergarten
Social emotional
Worksheet
'Mistakes Help Me Learn' Banner
'Mistakes Help Me Learn' Banner
Worksheet
'Mistakes Help Me Learn' Banner
This social emotional worksheet has children color, cut, and assemble their own "Mistakes Help me Learn" banner to hang up as a reminder that making mistakes can actually be good and beneficial.
Kindergarten
Social emotional
Worksheet
The Power of Living with Integrity
The Power of Living with Integrity
Worksheet
The Power of Living with Integrity
Help your child write a children’s book about the power of living with integrity! Students will draft a short story about someone who embodies integrity and how their actions impacted those around them, then turn it into a children's book.
4th grade
Social emotional
Worksheet
Mindfulness = Less Mistakes, Less Time, and More Calm
Mindfulness = Less Mistakes, Less Time, and More Calm
Worksheet
Mindfulness = Less Mistakes, Less Time, and More Calm
This social emotional learning worksheet guides children to explore the difference between multitasking and using mindfulness to complete tasks.
4th grade
Social emotional
Worksheet
Letter to Service Worker
Letter to Service Worker
Worksheet
Letter to Service Worker
Use this worksheet to have students write a letter to a service worker, thanking them for their service. Then, students will consider how they can serve their school community.
2nd grade
Social emotional
Worksheet
Mindfulness Bell: Reflection Questions
Mindfulness Bell: Reflection Questions
Worksheet
Mindfulness Bell: Reflection Questions
This worksheet helps students reflect on how they can use a mindfulness bell to be present.
Kindergarten
Social emotional
Worksheet
Random Act of Kindness
Random Act of Kindness
Worksheet
Random Act of Kindness
Use this worksheet to guide students to perform a random act of kindness, then reflect on their experience and how it felt to spread kindness to others.
Kindergarten
Social emotional
Worksheet
Goal Setting with Reading Words
Goal Setting with Reading Words
Worksheet
Goal Setting with Reading Words
This worksheet offers young students an opportunity to practice goal setting with reading words. Children will choose five grade-level words they don't yet know, set a goal, and track their learning on a simple chart.
Kindergarten
Social emotional
Worksheet
Mindful Communication Phrase Game: Connecting or Disconnecting?
Mindful Communication Phrase Game: Connecting or Disconnecting?
Worksheet
Mindful Communication Phrase Game: Connecting or Disconnecting?
This social emotional learning worksheet guides students to play a mindful communication phrase game. After cutting out the cards, students will seek to identify whether certain sentences are connecting or disconnecting phrases.
4th grade
Social emotional
Worksheet
Michael Jordan: Overcoming Obstacles
Michael Jordan: Overcoming Obstacles
Worksheet
Michael Jordan: Overcoming Obstacles
This social emotional learning worksheet invites second and third graders to read a story about how Michael Jordan utilized a growth mindset to overcome obstacles in order to become one of the greatest basketball players of all time.
2nd grade
Social emotional
Worksheet
Stress Ball Balloons
Stress Ball Balloons
Worksheet
Stress Ball Balloons
Squeeze balls can be a great tool to use when faced with a strong emotion. This social emotional learning worksheet guides young learners to create their own feelings-themed stress ball balloons to help them to feel more calm.
Kindergarten
Social emotional
Worksheet
Mind of a Lion: Calm Attention
Mind of a Lion: Calm Attention
Worksheet
Mind of a Lion: Calm Attention
Young artists tap into their calm, focused, strong "lion mind" in this engaging social emotional learning worksheet Mind of a Lion: Calm Attention.
2nd grade
Social emotional
Worksheet
Heart to Heart
Heart to Heart
Worksheet
Heart to Heart
Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.
Kindergarten
Social emotional
Worksheet
Service Survey
Service Survey
Worksheet
Service Survey
Use the Service Survey worksheet for students to reflect on their interests and consider how they can provide service to their community.
2nd grade
Social emotional
Worksheet

Mindfulness Printable Worksheets

Help students learn different strategies to build awareness of and talk about feelings with these social-emotional learning worksheets. From mindful listening to feeling words to emotion wheels, these teacher-created resources give children several tools to talk about how they feel, reflect on their emotions, and explore mindfulness. Students can use these social-emotional skills at home or in the classroom.