These kid-approved chicken strips are not only easy to make and quick cooking, they're also gluten-free.

You won't miss the gluten in these pancakes! These delicious and nutritious flap jacks will make a fabulous addition to any breakfast table, gluten free or not!

Classic meatloaf gets a healthy update with quinoa in place of breadcrumbs.

Shrimp are dredged in sweet rice flour and shredded coconut and baked till they're crisp and golden.

Crusted with gluten free Panko breadcrumbs and crushed pecans, this baked chicken is crunchy, tasty, and nutritious.

This quick budget-friendly recipe is the perfect way to indulge in a restaurant quality meal in the comfort of your home. And it's grain and dairy free to boot!

Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

Sweet potatoes lend a creamy texture and peppery seasoning gives a spicy kick in this fall hash recipe.

This quick and easy pasta dish is loaded with sweet grape tomatoes and vitamin-packed red pepper pesto.

These quick and easy pumpkin quesadillas are as delicious as they are nutritious. Celebrate Fall and the wonder squash that is the pumpkin!

This healthy chicken salad is spiced up with a dash of fragrant curry.

Similar to fried rice, this quick fix scramble uses leftover quinoa and vegetables.

Young chefs can whip up this simple stir fry featuring tender strips of rib eye in a savory oyster sauce faster than you can order take out.

Classic tuna casserole gets a makeover, dressed up with onions, mushrooms, and fresh sweet corn.

Topped with roasted pumpkin, prosciutto, herbs, and feta, these pita pizzas are a healthy, seasonal alternative to your classic pie.

Perfect on a chilly winter day, this hearty, nutritious soup is as warm and comforting as a thick blanket and a pair of wooly socks.

Your fourth grader will gain valuable fraction practice as he mixes up a savory spice rub for your family's barbeque master!

Serve a homemade breakfast for someone special with these mouthwatering flower pancakes that are decorated with fresh fruit.

Heart-shaped pizza is an unusual Valentine's Day treat that your child will fall in love with. Make a heart-shaped pizza this Valentine's Day with your family.

Try this delicious and nutritious recipe for Green Eggs and Ham, inspired by Dr. Seuss's classic story of Sam I Am.

Salmon is a great source of protein and essential omega 3's, which makes this dish just what the doctor ordered for your growing child.

This popular Mexican dish is perfect for any Cinco de Mayo celebration.

Say vi-she-SWAH. It's time for some comfort food, French style. Cook this classic French soup with your child on a cool winter day.

Full of flavor and color, this versatile dish can be made as spicy or as mild as you like.

Put a flavorful twist on a classic dish, and make tortilla lasagna! All your favorite ingredients from traditional Mexican food will go into this creation.

Heart-shaped pancakes at a gourmet flair to your breakfast. Makes these heart-shaped pancakes on Valentine's Day or anyday when you're feeling the love.

Make a Canadian-Themed dinner with your child to celebrate the 2010 Vancouver Winter Olympics!