This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Children will search in and around their home for a list of items, checking off each item as they go, and drawing a picture of their favorite items.

This worksheet gets students thinking about how to make teamwork successful.

Certain yoga poses can make us feel calm while others make us feel energized. With the help of this learning worksheet, kids will create a sequence of yoga poses, paying special attention to how certain poses make them feel!

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.

This social emotional learning worksheet will guide your child in creating a unity bracelet that will remind them of the importance of connection and getting to know others before making assumptions.

In this social emotional learning worksheet, children will brainstorm ways they would like to build community compassion, and then they will choose one idea to put into action.

It's all about that growth mindset! Young artists will step out of their comfort zone by creating art with their feet instead of their hands, and then reflecting on this experience in a short paragraph.

Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.

With this social emotional learning worksheet, your child will be guided to research and reflect on one person who has persevered. They will then create a slideshow or poster that defines and illustrates perseverance.

Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.

This worksheet helps students reflect on the “just like me” practice of building empathy.

In this social emotional learning worksheet, young learners are guided to create their own kaleidoscope to remind them of the ever changing nature of emotions.

Use this worksheet to guide students to perform a random act of kindness, then reflect on their experience and how it felt to spread kindness to others.

Each inventive activity on the board inspires children to use their imagination while completing an academic task.

With the 'You Are Not Alone' Project worksheet, students will consider how they can support an organization in their community that supports individuals who may feel isolated.

Remembering our uniqueness, gifts, and positive traits can be powerful! In this social emotional learning worksheet, children will write loving kindness notes to serve as a reminder to see the positive traits and goodness within themselves and others.

This social emotional learning worksheet includes one page for each letter of the acronym THINK, which young learners will decorate, cut out, and hang up to create a banner to remember to THINK before they speak.